Eats by April

Healthy and simple gluten-free recipes for busy moms who want to ditch the diets and eat healthy for life

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Easy Black Bean and Roasted Red Pepper Soup (Instant Pot)

February 7, 2021 by April Leave a Comment

A small white bowl of black bean soup on a grey tea towel with a silver spoon beside

This Easy Black Bean and Roasted Red Pepper Soup made in your Instant Pot is full of flavour and made with simple ingredients. Nothing like a gluten-free and  carb-friendly soup to get us through the winterđŸ„¶ Well. Ok. We may need more than soup to get us through this winter but you know. Yummy soups still welcome. Here’s…

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Filed Under: Dinner, Gluten Free, Instant Pot, Lunch, Snacks, Soup Tagged With: black beans, instant pot soup, soup

Moroccan-Spiced Black Bean Salad with Brown Rice

January 19, 2020 by April 2 Comments

Close-up shot of the moroccan-spiced black bean salad on a antique silver platterThis Moroccan-Spiced Black Bean Salad with Brown Rice is healthy and delicious😄 This is a salad you'll turn to for: A go-to lunch meal prep option An easy side for supper When you just don't feel like cooking A solid 10/10 for sure. My time-tested formula to make a salad that will fill you up...

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Filed Under: Dinner, Front Page, Gluten Free, Lunch, Meal Prep, Salads, Side Dishes, Vegetarian Tagged With: black beans, easy recipe, meal salad, portable salad, salad

Black Bean Enchiladas with Eggs

April 15, 2018 by April 1 Comment

black bean enchiladas with eggsThese Black Bean Enchiladas with Eggs were a major hit in my house this past week. Since I discovered enchilada sauce a few years ago, I've been experimenting with different enchilada recipes. And this was turned a-o-yum. Although I would never be accused of overly traditional enchilada recipe creator, this is just what I came...

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Filed Under: Dinner, Supper Tagged With: black bean Enchiladas, black beans, breakfast, eggs, Enchiladas, tacos

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AvatarI’m April and this site is all about healthy and simple gluten-free recipes for moms who want to ditch the diets for good and eat healthy for life!

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