This Healthy Gluten-Free Granola is so easy to make and full of fibre and healthy carbs. Sweetened only with honey – perfect for breakfast or a mid-afternoon snack. After finally getting my endoscopy and stomach biopsy results back, the diagnosis of non-celiac gluten sensitivity kicked my butt into really going gluten free. When you first go…
Super Moist Pumpkin Bread
This Super Moist Pumpkin Bread will have you wishing it was fall all year long🍂 Made with simple and wholesome ingredients, this pumpkin bread with olive oil is ready in about an hour and perfect for breakfast on-the-go or mid-afternoon snack. Psst, there’s a little surprise too…c’mon in close, that’s it..there’s a secret ingredient. I…
Healthy Soft-Baked Oatmeal with Peanut Butter and Peaches
This Healthy Soft-Baked Oatmeal with Peanut Butter and Peaches🍑 will be just what you need if it feels like you have t-minus 90 seconds for breakfast these days. This Soft-Baked Oatmeal is a creamy, gooey slab of heaven in the morning☀️ Get your fork out! This gooey goodness warmed up with some sliced peaches and…
Gluten-Free Oatmeal Breakfast Bars with Chocolate
These Gluten-Free Oatmeal Breakfast Bars with Chocolate are a perfect healthy bite in the morning, filled with healthy carbs, a hit of protein and a taste of chocolate to boot💯 When you find a breakfast bar that isn't shellacked in sugar like so many other granola bars out there, it's truly a cause for celebration🥳...
High Protein Gluten Free Muffins
I've always wanted to make High Protein Gluten Free Muffins but honestly, I didn't know how this would even be possible?! Muffins without flour? That's a thing...?🤷♀️ Well I learned that it actually is "a thing" and I was super pleased when these High Protein Gluten Free Muffins turned out to be one of the...
Black Bean Enchiladas with Eggs
These Black Bean Enchiladas with Eggs were a major hit in my house this past week. Since I discovered enchilada sauce a few years ago, I've been experimenting with different enchilada recipes. And this was turned a-o-yum. Although I would never be accused of overly traditional enchilada recipe creator, this is just what I came...
If you want to lose weight, do THIS every darn day.
It's a bold subject title, I know. It has a "DO THIS AND THOU SHALL LOSE WEIGHT" tone to it. That comes on pretty strong - but for good reason.... To lose weight in a sustainable way, you need to eat within 1 hour of waking. Also know as "breakfast!" (So ya, it's the...
Simple Sweet Potato Egg Stacks
Oh boy do I love eggs. Like reeeeeally love 'em. They're so versatile, inexpensive, healthy, quick and super yummy. What's not to love? I don't know if you remember, but back in the 90s, eggs really got a bad rap. They were blamed for the rising epidemic of heart disease and high cholesterol. Some say...
Best Fast Food Breakfasts
No time for breakfast at home? Well, that’s no excuse for skipping the most important meal of the day! Especially when reasonable fast food options exist. Here are the Best Fast Food Breakfasts from 3 popular chains you are sure to stumble across in the morning. All the choices are under 500 calories and provide...
