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Eats by April

Healthy snacks, yummy salads and simple meals for busy families!

Creamy Slow Cooker Chicken with Chickpeas

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Slow Cooker Chicken anyone? I'm coming at you today with a super fuelling recipe that is waaaaay too simple. This Creamy Slow Cooker Chicken with Chickpeas recipe was my most asked for recipe after posting it on Instagram recently so here it is. Seriously, it feels like cheating, which feels great :) I love recipes...

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How Many Carbs Should I Eat?

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Just how many carbs should you eat? It's a loaded question, I think.  It's an age old question and getting some great research to elucidate an answer.  Looks like some research is shedding more light on this never-ending question. A recent meta-analysis that included more than 400,000 people found that the risk of dying was...

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Low Fat or Low Carb Diet: What’s Better for Weight Loss?

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The low fat vs. low carb diet debate rages on - and you'll never guess what the result is....   This ongoing debate was recently re-fueled by a new study that claims to have "cracked the code" on the debate once and for all: that low fat or low carb diets are equally good for...

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Easy Acorn Squash with Apples

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Now here's a fall recipe if I ever did see one! Acorn squash...apples...celery...onions  Nature's medley for sure :)  And this Easy Acorn Squash - Baked with Apples, is a perfect fall recipe for you to try.  And this one is particularly awesome because it's so easy and super healthy. And easy+healthy in my books, is...

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Prediabetic? Cutting Out Sugar Won’t Help But This Will

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This is Part 1 of a 5 Part Series where I go over the 5 Areas to Focus on to reverse prediabetes.  “You’re prediabetic. Don’t eat sugar” “My doctor told me to cut my carbs” “I used to eat fruit but it has way too much sugar” “My son in law cut out all his...

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