easy recipe Archives - Eats by April

Healthy Banana Bread with White Beans

March 14, 2021 by April 12 Comments

This Healthy Banana Bread with White Beans is one yummy recipe😋 And Healthy Banana Bread with White Beans is also perfect for a breakfast on-the-go or an afternoon snack in the springtime sun☀️ I posted this a while back and have since updated the recipe slightly (1 more banana and a wee bit more salt.)...

Easy Winter Soup with Beans

November 15, 2020 by April Saunders Leave a Comment

Super Easy Soup Season is upon us! Also known as: cold weather time🥶 And this recipe for Easy Winter Soup with Beans will quickly become one of your family favourites if you too love soups in the wintertime. I remember a few years ago I was soooo sick at Christmas. I literally couldn't even leave...

Easy Coconut Energy Bites

September 7, 2020 by April 2 Comments

With only 4 ingredients, these Easy Coconut Energy Bites will soon become your next favourite healthy snack recipe. File these bad boys under dangerously delicious. I can't hardly stop eating them you guys. In fact, a couple years ago, after a summer vacation at a cottage in Ontario (Kawartha lakes area to be a little more...

Easy Chicken Soup with Tomatoes and White Beans

May 10, 2020 by April Saunders 4 Comments

This Easy Chicken Soup with Tomatoes and White Beans is a life-saver kinda recipe, friends. You know when you need an all-in-one meal on a weeknight that's healthy and the kids will actually eat it? I've got you🙋‍♀️ And because this easy chicken soup hits all the points, it's on regular rotation in our house...

Easy Spiced Chicken Salad with Brown Rice

May 3, 2020 by April Leave a Comment

This Easy Spiced Chicken Salad with Brown Rice recipe couldn't have come at a better time🙋‍♀️ Let me back up: we got a meal delivery service. It's pretty cool! We get all the ingredients for 3 meals per week delivered to our door. The food is really, really yummy. It's pretty close to restaurant quality from...

Simple Roasted Butternut Squash Soup

February 7, 2020 by April 2 Comments

It's February. It's cold. And I feel like the "Christmas-food" isn't ending this year. Do you ever feel like that? Maybe it's just the vitamin D deficiency talking but man. This season is feeling a bit rough. There's all these "extras" around the house that on their own, aren't a big problem, but because they're...

Moroccan-Spiced Black Bean Salad with Brown Rice

January 19, 2020 by April 2 Comments

This Moroccan-Spiced Black Bean Salad with Brown Rice is healthy and delicious😄 This is a salad you'll turn to for: A go-to lunch meal prep option An easy side for supper When you just don't feel like cooking A solid 10/10 for sure. My time-tested formula to make a salad that will fill you up...

Kid Friendly Pumpkin Scones

November 3, 2019 by April Saunders 2 Comments

I feel like sometimes my toddler truly lives on air. Well, maybe not air but he certainly has his food, ahem, preferences. I don’t want to label him “picky”. I think he’s just acting like a toddler. However, it can be quite unnerving as a dietitian when your 3 year old eats only the CUCUMBER...

Easy Vegan Taco Salad

March 4, 2019 by April Leave a Comment

This post was sponsored by the California Prune Board. This post contains no affiliate links. An Easy Vegan Taco Salad sounds right up my alley these days for 2 reasons: I love tacos (who doesn’t?) They're meat free I'm slowly (oh so slowly) transitioning away from meat for different reasons - (all personal, of course...

Slow Cooker Chicken Tacos with Crunchy Slaw

April 10, 2018 by April Leave a Comment

Slow Cooker Chicken Tacos with Crunchy Slaw is in the house! This delish creation was inspired from a recent trip for tacos in Toronto at La Carnita. Oh boy, dem some good tacos :) I love how the tortillas are super small so they're stuffed to the brim - none of the layers and layers...