easy recipe Archives - Eats by April

Simple Roasted Butternut Squash Soup

February 7, 2020 by April 2 Comments

It's February. It's cold. And I feel like the "Christmas-food" isn't ending this year. Do you ever feel like that? Maybe it's just the vitamin D deficiency talking but man. This season is feeling a bit rough. There's all these "extras" around the house that on their own, aren't a big problem, but because they're...

Moroccan-Spiced Black Bean Salad

January 19, 2020 by April 2 Comments

Want a salad that can keep you satisfied, healthy and delicious? I know. Sounds like a pipe dream, right? But fear not, dear reader: I've got a salad for you that hits all these marks. And it's this Moroccan-Spiced Black Bean Salad 😄 With our schedules being so full these days with work, school, hockey,...

Kid Friendly Pumpkin Scones

November 3, 2019 by April Saunders 2 Comments

I feel like sometimes my toddler truly lives on air. Well, maybe not air but he certainly has his food, ahem, preferences. I don’t want to label him “picky”. I think he’s just acting like a toddler. However, it can be quite unnerving as a dietitian when your 3 year old eats only the CUCUMBER...

Easy Coconut Energy Bites

August 1, 2019 by April Leave a Comment

With only 4 ingredients, these Easy Coconut Energy Bites must be one of the best energy bite recipe out there. Not too long ago, I changed up one from the side of a peanut butter jar (thanks Kraft) and came up with these Easy Coconut Energy Bites. File these bad boys under dangerously delicious. I can't hardly...

Easy Spiced Chicken Salad with Brown Rice

June 15, 2019 by April Leave a Comment

This Easy Spiced Chicken Salad with Brown Rice recipe couldn't have come at a better time. Let me back up: we got a meal delivery service. It's pretty cool. We get all the ingredients for 3 meals per week delivered to our door. The food is really, really yummy. And I like it because it's pretty close...

High Protein Gluten Free Muffins

March 25, 2019 by April Leave a Comment

I've always wanted to make High Protein Gluten Free Muffins but honestly, I didn't know how this would even be possible?! Muffins without flour? What's up with that? Well, I was pleasantly surprised when these muffins turned out to be one of the best muffin recipes ever. That being said, my Whole Grain Zucchini Muffins...

Easy Vegan Taco Salad

March 4, 2019 by April Leave a Comment

This post was sponsored by the California Prune Board. This post contains no affiliate links. An Easy Vegan Taco Salad sounds right up my alley these days for 2 reasons: I love tacos (who doesn’t?) They're meat free I'm slowly (oh so slowly) transitioning away from meat for different reasons - (all personal, of course...

Healthy Banana Bread with White Beans

May 3, 2018 by April 8 Comments

Healthy Banana Bread is not an oxymoron. It is possible! Especially when you have BEANS. Back story: my best friend moved to Malaysia (insert me sobbing like a toddler) but she did leave me this fabulous cook book that focused on beans. It's called Spilling the Beans - cooking and baking with beans and grains every day....

Slow Cooker Chicken Tacos with Crunchy Slaw

April 10, 2018 by April Leave a Comment

Slow Cooker Chicken Tacos with Crunchy Slaw is in the house! This delish creation was inspired from a recent trip for tacos in Toronto at La Carnita. Oh boy, dem some good tacos :) I love how the tortillas are super small so they're stuffed to the brim - none of the layers and layers...

Roasted Vegetable Salad with Goat Cheese

November 20, 2017 by April Leave a Comment

With fall in full swing (and with some hints of winter on the way - SNOW!), I'm definitely turning towards those good ol' root vegetables to provide some hearty and delicious dishes. This Roasted Vegetable Salad with Goat Cheese recipe was inspired by a dish I had at Cafe Plenty in Toronto. Cafe Plenty is this...

Simple Roasted Butternut Squash Soup

Moroccan-Spiced Black Bean Salad

Kid Friendly Pumpkin Scones

Easy Coconut Energy Bites

Easy Spiced Chicken Salad with Brown Rice

High Protein Gluten Free Muffins

Easy Vegan Taco Salad

Healthy Banana Bread with White Beans

Slow Cooker Chicken Tacos with Crunchy Slaw

Roasted Vegetable Salad with Goat Cheese

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