These Puffed Quinoa Bars with Almond Butter are a perfect gluten-free snack or “dessert” – super simple to make, dangerously delicious and actually good for youš What is puffed quinoa anyways? Puffed quinoa is made by “baking” those small almost seed-like quinoa grains, which makes up them all puffed up! Puffed quinoa can be enjoyed…
Gluten-Free Chocolate Chip Muffins with Quinoa Flakes
These Gluten-Free Chocolate Chip Muffins with Quinoa Flakes are a yummy and healthy snack, plus they’re perfect for mornings when you’re on the runšāāļø Given I’m 4 weeks gluten-free and feeling so much better, the wheat protein is gonzo for good in my books. But having other baked goods – for snacks or breakfast time…
Healthy 3-Ingredient Sweet and Salty Oat Cookies
If you're not quite as well stocked up on groceries as usual, then these Healthy 3-Ingredient Sweet and Salty Cookies may be just what you're looking for. Let's get a little context on this one first shall we? These days, I feel we're all trying to do our best. At least that's what I've been...
Gluten-Free Peanut Butter Energy Bars
These Gluten-Free Peanut Butter Energy Bars are a perfect breakfast on-the-go or healthy mid-afternoon snackš Super easy to make too with only 3 main ingredients too. I started experimenting a few weeks ago to get the right amount of peanut butter and dates, plus right type of dates (ONLY USE MEDJOOL DATES PEOPLE) and 57…
Gluten-Free Oatmeal Breakfast Bars with Chocolate
These Gluten-Free Oatmeal Breakfast Bars with Chocolate are a perfect healthy bite in the morning, filled with healthy carbs, a hit of protein and a taste of chocolate to bootšÆ When you find a breakfast bar that isn't shellacked in sugar like so many other granola bars out there, it's truly a cause for celebrationš„³...
High Protein Gluten Free Muffins
I've always wanted to make High Protein Gluten Free Muffins but honestly, I didn't know how this would even be possible?! Muffins without flour? That's a thing...?š¤·āāļø Well I learned that it actually is "a thing" and I was super pleased when these High Protein Gluten Free Muffins turned out to be one of the...
Quinoa Chocolate Cupcakes with Avocado Icing
Quinoa Chocolate Cupcakes with Avocado Icing sounds like an oxymoron. Wrapped in an enigma. Hidden in a labyrinth. Ok, I digress but seriously, who puts quinoa in cupcakes and then puts avocado on top?! Or so I thought... Quinoa is a great substitute for ingredients like white rice, pasta, etc. Kicking these foods to the...
Roasted Vegetable Salad with Goat Cheese
With fall in full swing (and with some hints of winter on the way - SNOW!), I'm definitely turning towards those good ol' root vegetables to provide some hearty and delicious dishes. This Roasted Vegetable Salad with Goat Cheese recipe was inspired by a dish I had at Cafe Plenty in Toronto. Cafe Plenty is this...
Simple Sweet Potato Egg Stacks
Oh boy do I love eggs. Like reeeeeally love 'em. They're so versatile, inexpensive, healthy, quick and super yummy. What's not to love? I don't know if you remember, but back in the 90s, eggs really got a bad rap. They were blamed for the rising epidemic of heart disease and high cholesterol. Some say...
How to Become Gluten Intolerant
OMG LOL. A funny take about one of the trendiest food fads at the moment ā gluten free diets. Have you seen this yet? Itās worth a watch. Check it out: How to Become Gluten Intolerant Every food trend has itās dayā¦which food fad do you think will become the new kid on the block? Dairy-free?...
