healthy weeknight supper Archives - Eats by April

Healthy and simple gluten-free recipes for busy moms with gluten intolerance

Home
About
- About April
- About Gluten Intolerance
Recipes
Categories

Healthy Instant Pot Chicken Tortilla Soup (no beans)

December 6, 2020 by April Leave a Comment

<img width="680" height="900" src="https://eatsbyapril.com/wp-content/uploads/A-small-green-bowl-of-Healthy-Insta-Pot-Chicken-Tortilla-Soup-on-a-off-white-placemat-680x900.jpg" class=" post-image entry-image" alt="A small green bowl of Healthy Insta Pot Chicken Tortilla Soup on a off-white placemat" data-pin-description="This Healthy Instant Pot Chicken Tortilla Soup (no beans) is perfect for a weeknight when you need a healthy meal done in 30 minutes. Only 6 ingredients too! | eatsbyapril.com #glutenfreesoup #chickentortillasoup" data-pin-title="Healthy Instant Pot Chicken Tortilla Soup (no beans)" />

A small green bowl of Healthy Insta Pot Chicken Tortilla Soup on a off-white placemat

Filed Under: Dinner, Gluten Free, Healthy Recipes, Instant Pot, Lunch, Make It Tonight, Most Popular, Soup Tagged With: chicken, easy soup, healthy weeknight supper, InstaPot, soup, weeknight meal

Well hey there

I’m April and this site is all about healthy and simple gluten-free recipes for busy moms with gluten intolerance

Read More About April

Let’s Connect

Search Eats by April

Want More?

Sign-up to get all the healthy and gluten-free recipes delivered straight to your inbox each week.

Enter your email below*

Δ

RECENT POSTS

Spinach and Citrus Salad with Sweet and Spicy Almonds
Cranberry Pomegranate Sauce
Healthy Cranberry Oatmeal Muffins
Ground Beef with Beans and Quinoa Meal Prep
Super Moist Pumpkin Bread

Graduate of:

<img width="1024" height="1024" src="https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-1024x1024.jpeg" class="image wp-image-14734 attachment-large size-large" alt="" style="max-width: 100%; height: auto;" srcset="https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-1024x1024.jpeg 1024w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-300x300.jpeg 300w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-150x150.jpeg 150w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-768x768.jpeg 768w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-1536x1536.jpeg 1536w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-2048x2048.jpeg 2048w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-320x320.jpeg 320w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-500x500.jpeg 500w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-96x96.jpeg 96w, https://eatsbyapril.com/wp-content/uploads/university-of-manitoba-logo-microsoft-teams-profile-image-scaled.jpeg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" />

<img width="1024" height="774" src="https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-1024x774.png" class="image wp-image-14737 attachment-large size-large" alt="" style="max-width: 100%; height: auto;" srcset="https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-1024x774.png 1024w, https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-300x227.png 300w, https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-768x581.png 768w, https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-1536x1161.png 1536w, https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-2048x1548.png 2048w, https://eatsbyapril.com/wp-content/uploads/FP1426-Uwaterloo-Health-SchoolofPublicHealthSciences_vert_cmyk-01-150x113.png 150w" sizes="(max-width: 1024px) 100vw, 1024px" />

<img src="https://ads.blogherads.com/static/socialmediainfluencer.gif" alt="" width="150" height="150" />

<img src="https://blog.feedspot.com/wp-content/uploads/2016/10/Nutrition-transparent_216px.png" />

Want more?

Sign-up to get all the healthy and gluten-free recipes delivered straight to your inbox each week.

Enter your email below*

Δ

RECENT POSTS

<img width="150" height="150" src="https://eatsbyapril.com/wp-content/uploads/Spinach-and-Citrus-Salad-with-Sweet-and-Spicy-Nuts-recipe-150x150.jpg" class="entry-image attachment-post" alt="overheat shot of a spinach salad with oranges and grapefruit sections" srcset="https://eatsbyapril.com/wp-content/uploads/Spinach-and-Citrus-Salad-with-Sweet-and-Spicy-Nuts-recipe-150x150.jpg 150w, https://eatsbyapril.com/wp-content/uploads/Spinach-and-Citrus-Salad-with-Sweet-and-Spicy-Nuts-recipe-320x320.jpg 320w, https://eatsbyapril.com/wp-content/uploads/Spinach-and-Citrus-Salad-with-Sweet-and-Spicy-Nuts-recipe-500x500.jpg 500w, https://eatsbyapril.com/wp-content/uploads/Spinach-and-Citrus-Salad-with-Sweet-and-Spicy-Nuts-recipe-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" data-pin-description="A Spinach and Citrus Salad with Sweet and Spicy Almonds is delicious and so easy to make. Tangy citrus balances with sweet and spicy almonds! Yum #spinachandorangesalad #fallsalad | eatsbyapril.com" data-pin-title="Spinach and Citrus Salad with Sweet and Spicy Nuts" />

Spinach and Citrus Salad with Sweet and Spicy Almonds

<img width="150" height="150" src="https://eatsbyapril.com/wp-content/uploads/Cranberry-Pomegranate-Sauce-for-the-holidays-150x150.jpg" class="entry-image attachment-post" alt="a small white bowl of Cranberry Pomegranate Sauce for the holidays" srcset="https://eatsbyapril.com/wp-content/uploads/Cranberry-Pomegranate-Sauce-for-the-holidays-150x150.jpg 150w, https://eatsbyapril.com/wp-content/uploads/Cranberry-Pomegranate-Sauce-for-the-holidays-320x320.jpg 320w, https://eatsbyapril.com/wp-content/uploads/Cranberry-Pomegranate-Sauce-for-the-holidays-500x500.jpg 500w, https://eatsbyapril.com/wp-content/uploads/Cranberry-Pomegranate-Sauce-for-the-holidays-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" data-pin-description="This Cranberry Pomegranate Sauce is the perfect mix of tangy and sweet with a hint of ginger and bitter orange. Just what your turkey dinner (or sandwich) ordered! #cranberrysauce #holidaysides | eatsbyapril.com" data-pin-title="Cranberry Pomegranate Sauce" />

Cranberry Pomegranate Sauce

<img width="150" height="150" src="https://eatsbyapril.com/wp-content/uploads/Healthy-Cranberry-Oatmeal-Muffins-gluten-free-recipe-150x150.jpg" class="entry-image attachment-post" alt="overhead shot of 4 cranberry oatmeal muffins on a white countertop" srcset="https://eatsbyapril.com/wp-content/uploads/Healthy-Cranberry-Oatmeal-Muffins-gluten-free-recipe-150x150.jpg 150w, https://eatsbyapril.com/wp-content/uploads/Healthy-Cranberry-Oatmeal-Muffins-gluten-free-recipe-320x320.jpg 320w, https://eatsbyapril.com/wp-content/uploads/Healthy-Cranberry-Oatmeal-Muffins-gluten-free-recipe-500x500.jpg 500w, https://eatsbyapril.com/wp-content/uploads/Healthy-Cranberry-Oatmeal-Muffins-gluten-free-recipe-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" data-pin-description="These Healthy Cranberry Oatmeal Muffins (gluten-free) are bursting with tangy cranberry flavour and pack a nutritional punch. Without any added sugar and filled with fibre-packed fruit and oats, you'll be making these all season long #healthycranberrymuffin #GFmuffin | eatsbyapril.com" data-pin-title="Healthy Cranberry Oatmeal Muffins (GF)" />

Healthy Cranberry Oatmeal Muffins

<img width="150" height="150" src="https://eatsbyapril.com/wp-content/uploads/Ground-Beef-with-Beans-and-Quinoa-Meal-Prep-with-lime-150x150.jpg" class="entry-image attachment-post" alt="A black food prep container filled with beef and corn mixture with quinoa and lime wedges" srcset="https://eatsbyapril.com/wp-content/uploads/Ground-Beef-with-Beans-and-Quinoa-Meal-Prep-with-lime-150x150.jpg 150w, https://eatsbyapril.com/wp-content/uploads/Ground-Beef-with-Beans-and-Quinoa-Meal-Prep-with-lime-320x320.jpg 320w, https://eatsbyapril.com/wp-content/uploads/Ground-Beef-with-Beans-and-Quinoa-Meal-Prep-with-lime-500x500.jpg 500w, https://eatsbyapril.com/wp-content/uploads/Ground-Beef-with-Beans-and-Quinoa-Meal-Prep-with-lime-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" data-pin-description="This healthy and filling ground beef meal prep recipe comes together easily, making great lunches for the week ahead. Flavouful ground beef, more protein from some kidney beans and a kale-spiked quinoa round out this healthy, portable meal #groundbeefmealprep #glutenfreemealprep" data-pin-title="Ground Beef with Beans and Quinoa Meal Prep" />

Ground Beef with Beans and Quinoa Meal Prep

<img width="150" height="150" src="https://eatsbyapril.com/wp-content/uploads/Moist-Pumpkin-Bread-GF-150x150.jpg" class="entry-image attachment-post" alt="a loaf of pumpkin bread topped with pepitas with a gold knife beside" srcset="https://eatsbyapril.com/wp-content/uploads/Moist-Pumpkin-Bread-GF-150x150.jpg 150w, https://eatsbyapril.com/wp-content/uploads/Moist-Pumpkin-Bread-GF-320x320.jpg 320w, https://eatsbyapril.com/wp-content/uploads/Moist-Pumpkin-Bread-GF-500x500.jpg 500w, https://eatsbyapril.com/wp-content/uploads/Moist-Pumpkin-Bread-GF-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" data-pin-description="This Super Moist Pumpkin Bread is perfect for a breakfast on-the-go or a mid-afternoon snack. A delicious, dense loaf - with less sugar than most. Perfect to get you in the mood for fall #pumpkinloaf #glutenfreepumpkinloaf | eatsbyapril.com" data-pin-title="Super Moist Pumpkin Bread" />

Super Moist Pumpkin Bread

HOME | PRIVACY POLICY | TERMS AND CONDITIONS
Copyright © 2021 by Eats By April | April Saunders Nutrition