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- From Bloated, in Pain, and Riddled with Anxiety to Finally Fit, Free, and Happy
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About April

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GF Summer Recipes
All Gluten-Free Recipes
Beat Gluten Intolerance
Resources
About April

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Gluten Free Pumpkin Loaf Recipe

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Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I beat my years of painful bloating and unsightly burping by going gluten-free and I'm here to show you how to #BeattheBloat too! Join in for healthy and simple gluten-free recipes. Let's do this!

More about April →

Break free from gluten - for good!

How Long After Eating Gluten Do You Feel Sick?
How to Get Rid of Gluten Bloat Fast
What Not to Eat With Gluten Intolerance (PDF list)
Gluten Free Diet Plan for Beginners (PDF download)

Top Resources

Does Rice Have Gluten? (Safe for Gluten-Free Diets!)
Can Gluten Give You Acid Reflux? 3 Signs to Watch For
7 Sneaky Signs You May Be Gluten Intolerant
Are Rice Krispies Gluten Free?

Recipes for Summer!

Greek Yogurt Cream Cheese Dip Recipe
Easy Baked Oatmeal with Peaches Recipe (gluten-free!)
Gluten Free Potato Salad Recipe (Healthy and Delicious!)
Sweet Corn & Chicken Soup

Trending Recipes

Cast Iron Skillet Chicken Breast
Healthy Vegetable Dip (High Protein)
Broccoli Chickpea Salad with Feta
The BEST Cast Iron Skillet Burgers (EASY RECIPE)

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