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This recipe for Cast Iron Pork Tenderloin is so delicious and easy to make! 

This recipe for Cast Iron Pork Tenderloin is so delicious and easy to make! 

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With a 5 ingredient sweet and tangy marinade, this pork tenderloin gets a sear in the cast iron pan and then finished in the oven.

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Let's Make It!

Let's Make It!

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– Brown sugar – Gluten-free soy sauce – Apple cider vinegar – Fresh garlic cloves – Fresh ginger

Ingredients

Ingredients

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And of course, a lovely piece of pork tenderloin!

And of course, a lovely piece of pork tenderloin!

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First, you'll make the marinade.

Instructions

Instructions

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Instructions

Instructions

Add marinade ingredients in a small sauce pan. Whisk to combine and bring to a simmer. 

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Cook this down till thicker, stirring often on medium heat, about 8 minutes. Let cool

Instructions

Instructions

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Place pork tenderloin in a bag and pierce all over with a fork. Pour marinade over the tenderloin, place in fridge to marinade for 6 hours or overnight.

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You could also marinade in a dish instead of a Ziplock bag.

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When ready to cook, remove pork from fridge and pre-heat oven to 425 degrees F. 

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Heat 1 tablespoon of butter in a cast iron pan over medium heat.  Once hot, add tenderloin.

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Cook for 2-3 minutes on each side to get a nice sear on the pork.

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Add veggies to pan (if desired).  Finish in the oven for 15 minutes.

Add veggies to pan (if desired).  Finish in the oven for 15 minutes.

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And that's it!

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You've got a healthy and gluten-free meal the whole family can dig into😋

You've got a healthy and gluten-free meal the whole family can dig into😋

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Hop on over to my website and check out the full recipe!

Hop on over to my website and check out the full recipe!

www.eatsbyapril.com

Hop on over to my website and check out the full recipe!

Hop on over to my website and check out the full recipe!