www.eatsbyapril.com

www.eatsbyapril.com

"Does Rice Have Gluten" is one of the most common questions people ask me as a dietitian about foods that might have gluten.

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Let's dive into the world of rice and gluten together!

Let's dive into the world of rice and gluten together!

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Rice, in all it's natural forms, does NOT contain gluten

Rice, in all it's natural forms, does NOT contain gluten

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That's right! Rice is completely gluten-free

That's right! Rice is completely gluten-free

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It's what's ADDED to rice that could make it NOT gluten-free

It's what's ADDED to rice that could make it NOT gluten-free

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But to be clear, let's go through some examples...

But to be clear, let's go through some examples...

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Does white rice contain gluten?

Does white rice contain gluten?

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No, white rice does not contain gluten!

No, white rice does not contain gluten!

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Does brown rice have gluten in it?

Does brown rice have gluten in it?

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Nope. Brown rice does not have gluten in it.

Nope. Brown rice does not have gluten in it.

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Honestly you guys, I could go on and on naming rice varieties but they're ALL gluten-free - naturally!

Honestly you guys, I could go on and on naming rice varieties but they're ALL gluten-free - naturally!

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Which makes rice a natural go-to healthy choice for people with gluten intolerance!

Which makes rice a natural go-to healthy choice for people with gluten intolerance!

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For more info on rice AND gluten intolerance (do you have it?), hop on over to the blog!

For more info on rice AND gluten intolerance (do you have it?), hop on over to the blog!

www.eatsbyapril.com

For more info on rice AND gluten intolerance (do you have it?), hop on over to the blog!

For more info on rice AND gluten intolerance (do you have it?), hop on over to the blog!