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www.eatsbyapril.com

Baklava is a delicious dessert that is enjoyed by people around the world. But many wonder if baklava is gluten-free....

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The short answer is NO. Baklava is NOT gluten-free.

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Why not? Well, check out these typical ingredients in baklava for starters...

The flaky, filo pastry dough is the most common source of gluten in baklava (wheat flour.)

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The other ingredients in baklava can vary , but some traditional  ones include nuts (such as walnuts or pistachios), butter, honey, and spices like cinnamon and cardamom.

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Is there such thing as gluten-free variety of baklava?

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Luckily yes! You can make your own or look for gluten-free versions at bakeries.

Luckily yes! You can make your own or look for gluten-free versions at bakeries.

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Common ingredients used in a gluten-free baklava recipe include nut flours (such as almond flour or coconut flour)...

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...and the other ingredients like nuts (such as walnuts or pistachios), honey, cinnamon, and cardamom are all naturally gluten-free!

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So no, baklava is not typically gluten-free BUT you can enjoy this dessert with a few tweaks!

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Want to try a gluten-free  baklava inspired recipe?

Want to try a gluten-free  baklava inspired recipe?

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Hop on over to the blog here to check out this simple recipe inspired by traditional baklava that's gluten free!

Hop on over to the blog here to check out this simple recipe inspired by traditional baklava that's gluten free!

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Check it out now! ⏫

Check it out now! ⏫