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If you're like a lot of people, you've probably never heard of nori before. 

If you're like a lot of people, you've probably never heard of nori before. 

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But I  bet you anything, you've seen it!

But I  bet you anything, you've seen it!

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That green stuff that wraps around sushi? That's nori 😄

That green stuff that wraps around sushi? That's nori 😄

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But what IS IT, exactly?

But what IS IT, exactly?

Nori is a type of edible seaweed that grows in the Pacific and North Atlantic Oceans

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It's been around for centuries! It was traditionally used as a wrap to keep food fresh and safe from bacteria.

It's been around for centuries! It was traditionally used as a wrap to keep food fresh and safe from bacteria.

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These days,  nori is used a lot for sushi rolls and rice balls (onigiri)

These days,  nori is used a lot for sushi rolls and rice balls (onigiri)

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Other traditional dishes that use nori are: – Bibimbap – Miso soup – Rice ball – Ramen – Maki roll

Other traditional dishes that use nori are: – Bibimbap – Miso soup – Rice ball – Ramen – Maki roll

You're thinking, okay cool. But should I be eating it? I say, YES!

You're thinking, okay cool. But should I be eating it? I say, YES!

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Here's why you should consider adding nori to your diet...

Here's why you should consider adding nori to your diet...

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Nori is a good source of: – Vitamin A – Vitamin C – Riboflavin – Folate

Nori is a good source of: – Vitamin A – Vitamin C – Riboflavin – Folate

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Dried seaweed is also very high in iodine:  a trace element essential for our thyroid hormones

Dried seaweed is also very high in iodine:  a trace element essential for our thyroid hormones

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 Nori also contains fibre and essential minerals such as iron, zinc, calcium, and magnesium.

 Nori also contains fibre and essential minerals such as iron, zinc, calcium, and magnesium.

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So it's basically a nutritional powerhouse AND naturally gluten-free

So it's basically a nutritional powerhouse AND naturally gluten-free

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Interested? Here's where to use Nori if you want to try it out -->

Interested? Here's where to use Nori if you want to try it out -->

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Dried nori can be added to salads, soups, and smoothies for an extra crunch or texture

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It can also be used as a crunchy topping for stir-fries and rice dishes

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And don't forget sandwiches and even pizza, yes PIZZA🍕 with nori!

And don't forget sandwiches and even pizza, yes PIZZA🍕 with nori!

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Want even more "nori knowledge"? Swipe up to read more on NORI

Want even more "nori knowledge"? Swipe up to read more on NORI

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Want even more "nori knowledge"? Swipe up to read more on NORI

Want even more "nori knowledge"? Swipe up to read more on NORI