Healthy Banana Chocolate Chip Muffins
These Healthy Banana Chocolate Chip Muffins are packed with nutritious ingredients like applesauce, Greek yogurt and of course - bananas and chocolate chips.
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Servings: 12 muffins
Ingredients
- 1 ¼ cup all-purpose, gluten-free flour
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- 1 egg
- ½ cup apple sauce, unsweetened
- ¼ cup Greek yogurt, 2%
- 1 teaspoon vanilla
- 1 cup mashed ripe/over-ripe bananas About 2 medium-large bananas
- ¼ cup dark chocolate chips
Instructions
- Preheat oven to 350 degrees F. Line a 12 cup muffin tin with silicone baking cups (or paper if you don't have the silicone ones.)
- In a medium bowl, mix flour, baking soda and baking powder. Set aside.
- In a large mixing bowl, blend the egg, applesauce, Greek yogurt and vanilla together with a wire whisk or fork. Blend in bananas.
- Add dry ingredients to wet ingredients, add chocolate chips and mix until just combined.
- Scoop approximately 2 tablespoon of batter into each muffin cup.
- Bake in the pre-heated oven for approximately 15-18 minutes or until a toothpick into the centre of a muffin comes out clean and the tops of the muffins are springy to the touch.
Notes
Use silicone muffin liners - or a silicone muffin pan - to have the easiest time getting the muffins out when they're done.
For best results, let the muffin batter sit for about 10 minutes before putting into the muffin tins. This trick works well any time you're baking with gluten-free flour.
Nutrition information is approximate and per 1 muffin.
Nutrition Facts
Healthy Banana Chocolate Chip Muffins
Amount per Serving
Calories
86
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
0.002
g
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.2
g
Cholesterol
14
mg
5
%
Sodium
120
mg
5
%
Potassium
87
mg
2
%
Carbohydrates
15
g
5
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
3
g
6
%
Vitamin A
31
IU
1
%
Vitamin C
1
mg
1
%
Calcium
37
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
86
Nutrition Facts