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A small green bowl of Healthy Insta Pot Chicken Tortilla Soup on a off-white placemat

Healthy Instant Pot Chicken Tortilla Soup (no beans)

This Healthy Instant Pot Chicken Tortilla Soup (no beans) is perfect for a weeknight when you need a healthy meal done in 30 minutes!
Prep Time 5 mins
Cook Time 15 mins
InstaPot coming to pressure 10 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 6


  • Pressure cooker (Instant Pot)


  • 3 chicken breasts fresh or frozen
  • 1 Tbsp Taco spice mix homemade or pre-made
  • 2 cups corn canned or frozen
  • 3 large carrots, grated 2 cups total
  • 5 cups low-sodium chicken broth
  • 1 container fresh salsa (about 2 cups)


  • Place chicken breasts in the Instant Pot and add the taco spice to the breast directly.
    3 Chicken breasts covered in spice in an Insta Pot
  • Add all other ingredients and stir.
    An Insta Pot with soup ingredients in it
  • Set at high pressure for 15 minutes
    An Insta Pot set for 15 minutes
  • When the timer is done, do a quick pressure release. Be careful not to burn yourself!
  • Carefully take the chicken breasts out of the pot and shred them with 2 forks. Put shredded chicken back into the pot and stir.
    A blue plate with shredded chicken breasts on it
  • Serve hot with shredded cheese, crushed tortilla chips and cilantro as desired on top.
    Healthy Insta Pot Chicken Tortilla Soup in a small bowl with chips on the side


Leftovers are amazing and keep fine for up to 3 days in the fridge. Keep in an air-tight container.
If you don't have fresh salsa, regular jarred salsa works fine
Keyword healthy chicken soup, healthy supper, instapot