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Chicken and veggies with a greek dip in a glass container

Starbucks Chicken and Vegetables Protein Box Copycat

This Starbucks Protein Box Copycat has chunks of filling chicken breast, cucumbers, carrots and a tangy dill dip to boot! A healthy and gluten-free protein box for lunch you can make ahead.
4.78 from 9 votes
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Course: Main Course, Snack
Cuisine: American
Keyword: chicken;, copycat, proteinbox, Starbucks
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 adults

Ingredients

  • 2 medium Chicken breast
  • Chicken seasoning I like Clubhouse, No Salt Chicken from La Grille line
  • Olive oil
  • 1 Cucumbers sliced
  • 1 cup Carrots

Easy Greek Dip with Feta

  • ½ cup Greek yogurt
  • ½ cup sour cream
  • Juice of ½ lemon
  • cup crumbled feta
  • ¼ cup fresh chopped dill
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions

  • Cut the chicken into bite-sized pieces. Sprinkle with the seasoning. Cook over medium heat in a pan with a little olive until done, about 7-9 minutes. Remove chicken from heat.
  • While the chicken cooks, make the dip. Combine all the dip ingredients in a bowl.
  • In 2 segmented containers, divide the chicken, cucumbers, carrots and dip evenly.
  • Store in the fridge and eat within 3 days.

Notes

Nutrition is approximate and per serving. Recipe makes 2 servings.
Nutrition Facts
Starbucks Chicken and Vegetables Protein Box Copycat
Amount per Serving
Calories
292
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Cholesterol
 
50
mg
17
%
Sodium
 
297
mg
13
%
Potassium
 
452
mg
13
%
Carbohydrates
 
13
g
4
%
Fiber
 
2
g
8
%
Sugar
 
8
g
9
%
Protein
 
13
g
26
%
Vitamin A
 
6475
IU
130
%
Vitamin C
 
7
mg
8
%
Calcium
 
145
mg
15
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
292
Nutrition Facts