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+ servings
Chia seed Pudding in a small mason jar topped with apples

Apple Cinnamon Chia Pudding (breakfast)

Apple Cinnamon Chia Pudding for breakfast is a super way to start your day. Packed with fibre, protein, antioxidants and it tastes amazing with a combo of coconut and maple syrup. Yum!
5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: chia seed, chia seed pudding
Prep Time: 5 minutes
Overnight in fridge: 8 hours
Total Time: 8 hours 5 minutes
Servings: 1 serving

Ingredients

  • ¼ cup chia seeds
  • 1 cup Silk coconut milk
  • 1 teaspoon Maple syrup
  • 1 teaspoon vanilla
  • Dash of cinnamon

Toppings

  • 1 apple, diced
  • unsweetened coconut flakes

Instructions

  • Combine the chia seeds, coconut milk, maple syrup, vanilla and cinnamon in a small mason jar or any bowl or container. Whisk together, breaking up any lumps.
  • Put in fridge overnight or 8 hours.
  • Top with apple chunks and coconut. Enjoy right away.

Notes

Made ahead: you can double or triple this recipe and keep the chia pudding in the fridge with a lid on for up to 3 days.
Nutrition information is approximate and for 1 serving:
Nutrition Facts
Apple Cinnamon Chia Pudding (breakfast)
Amount per Serving
Calories
400
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
1
g
Sodium
 
10
mg
0
%
Potassium
 
390
mg
11
%
Carbohydrates
 
56
g
19
%
Fiber
 
20
g
83
%
Sugar
 
31
g
34
%
Protein
 
8
g
16
%
Vitamin A
 
121
IU
2
%
Vitamin C
 
9
mg
11
%
Calcium
 
385
mg
39
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
400
Nutrition Facts