Apple Cinnamon Chia Pudding for breakfast is a super way to start your day. Packed with fibre, protein, antioxidants and it tastes amazing with a combo of coconut and maple syrup. Yum!
Combine the chia seeds, coconut milk, maple syrup, vanilla and cinnamon in a small mason jar or any bowl or container. Whisk together, breaking up any lumps.
Put in fridge overnight or 8 hours.
Top with apple chunks and coconut. Enjoy right away.
Notes
Made ahead: you can double or triple this recipe and keep the chia pudding in the fridge with a lid on for up to 3 days.Nutrition information is approximate and for 1 serving:
Nutrition Facts
Apple Cinnamon Chia Pudding (breakfast)
Amount per Serving
Calories
400
% Daily Value*
Fat
18
g
28
%
Saturated Fat
5
g
31
%
Trans Fat
0.1
g
Polyunsaturated Fat
10
g
Monounsaturated Fat
1
g
Sodium
10
mg
0
%
Potassium
390
mg
11
%
Carbohydrates
56
g
19
%
Fiber
20
g
83
%
Sugar
31
g
34
%
Protein
8
g
16
%
Vitamin A
121
IU
2
%
Vitamin C
9
mg
11
%
Calcium
385
mg
39
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.