www.eatsbyapril.com

www.eatsbyapril.com

When you feel sick after eating gluten, you can't help but think: what the heck is making me feel this way?!

www.eatsbyapril.com

It depends if you have: 1. Celiac Disease or  2. Non-celiac gluten-sensitivity (also know as gluten intolerance)

Here's the short answer:

Here's the short answer:

www.eatsbyapril.com

Generally speaking, if it's a SHORTER time till you feel sick after eating (0-15 minutes), it could indicate an allergic reaction

www.eatsbyapril.com

If it's a LONGER time between when you eat and symptoms, it could mean GLUTEN INTOLERANCE

www.eatsbyapril.com

www.eatsbyapril.com

If you want to cut out gluten on your own to see if it gives you some relief from your symptoms --> go to the next page...

If you think you have a problem with gluten, see you doctor.

www.eatsbyapril.com

www.eatsbyapril.com

Swipe up to grab the cheat sheet!

Swipe up to grab the cheat sheet!