is rice gluten free?

Finding out if rice is gluten free or not is one of the most important things to know when you first go gluten-free!

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And guess what? Rice is naturally gluten free! That's right: rice, in natural form, contains no gluten. Hooray!

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Let's look at Different types of rice

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Does basmati rice Have gluten?

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Does jasmine rice Have gluten?

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Does sushi rice Have gluten?

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When is rice not gluten free?

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gluten could be added in during cooking

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gluten could sneak in some rice-based dishes

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Bottom line: know what you're eating

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SWIPE UP NOW FOR THE

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[{"selector":"#anim-610d7994-bc38-480f-952a-13ec4d8a669f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c625a37a-68a3-4da2-9296-e40f21645bb8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Hi, I’m April, a registered dietitian and mom of two young boys. Join me for easy, gluten-free recipes - perfect for busy moms with gluten intolerance. Check out my website for healthy and simple gluten-free recipes! Visit Eats by April

is rice gluten free?

Finding out if rice is gluten free or not is one of the most important things to know when you first go gluten-free!

And guess what? Rice is naturally gluten free! That's right: rice, in natural form, contains no gluten. Hooray!

Let's look at Different types of rice

Does basmati rice Have gluten?

Nope. Basmati rice does not contain gluten. Gluten is mainly found in wheat, barley and rye.

Does jasmine rice Have gluten?

Again, no. Jasmine rice does not contain gluten, making it a great choice for those with gluten intolerance.

Does sushi rice Have gluten?

Negative! Sushi rice is gluten free. Be sure to ask for gluten-free soy sauce next time you get sushi takeout!

When is rice not gluten free?

gluten could be added in during cooking

So you know rice is gluten free BUT gluten can sneak in during cooking!

gluten could sneak in some rice-based dishes

Some dishes WITH rice could contain gluten. Even some chicken broths have gluten in them!

Bottom line: know what you're eating

Rice is naturally gluten free but don't be afraid to ask if eating out how the rice was prepared.

SWIPE UP NOW FOR THE

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