BEST WAY

to cook Chicken Breasts in a cast iron skillet

 Cast iron pans really are the BEST way to cook chicken breasts. And Juicy Cast Iron Skillet Chicken Breasts are so simple to make!

Using a cast iron pan to cook chicken breasts also gives perfect results every time.  Just follow these tips!

Top tips

1

2

3

4

Heat the skillet over medium heat

Use oil to prevent sticking

Cook on each side to get a good sear!

Finish in the oven

step-by-step -->

Heat an oven safe skillet (either non-stick or cast iron) over medium heat.

STEP 1

Add 1 tablespoon of oil (canola or vegetable oil.) Season chicken breasts as desired.

STEP 2

Once the oil becomes shiny in the pan, add the chicken breasts and cook undisturbed for 3 minutes per side.

STEP 3

Then, place the whole pan into the pre-heated oven to finish cooking them for about 13 minutes in a 350 degrees F oven.

STEP 4

SWIPE UP NOW

for a juicy cast iron chicken breast recipe

Hi, I’m April, a registered dietitian and mom of two young boys. Join me for easy, gluten-free recipes - perfect for busy moms with gluten intolerance.

Check out my website for healthy and simple gluten-free recipes!