easy

Black Bean Soup with Roasted Red Peppers

This soup warms you up from the inside delivering protein-packed black beans, sweet roasted red peppers, and spices you probably have in your cupboard.

Naturally gluten-free and absolutely delicious!

MAIN INGREDIENTS

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onion

red bell peppers

black beans

apple cider vinegar

cumin, paprika

chicken broth

Heat 1 tablespoon olive oil in Instant Pot on "Saute". Once the pot indicates "Hot", add onion and garlic. Stir and cook for 1 minute.

STEP 1

Add chili, cumin, 1 teaspoon salt and some fresh ground pepper. Stir and cook for 1 minute.

STEP 2

Add the canned black beans, apple cider vinegar, and roasted red peppers once done roasting.

STEP 3

Finally top with the broth. Stir to combine. Set Instant Pot to 30 minutes

STEP 4

Use a hand-held blender to puree the soup and serve with crushed corn tortilla chips on top.

STEP 5

SWIPE UP NOW FOR THE

full recipe

Hi, I’m April, a registered dietitian and mom of two young boys. Join me for easy, gluten-free recipes - perfect for busy moms with gluten intolerance.

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