How long after eating gluten do symptoms start?

How long it takes after eating gluten before your symptoms kick-in can point to a sign of the underlying disease.

When you pay attention to if you feel sick RIGHT after eating gluten or much LATER, it can give you hints at what you might be dealing with.  Let's break it down.

types of gluten sensitivity

celiac  disease

This condition involves an immune-mediated response to gluten. Gluten is the protein found in wheat, barely and rye.

gluten intolerance

Is a condition where you have symptoms, like bloating, nausea, and stomach pain without the immune-response.

how timing can give you hints to what might be going on

Generally speaking, if it's a SHORTER time till you get symptoms after eating gluten, it could mean an allergic reaction.

what if your symptoms start days later?

A longer time until symptoms start could mean you have a GLUTEN INTOLERANCE

So how to know what you have?

If you think you  have a problem with gluten, it's always a good idea to ask your doctor about it.

Want relief now?

Cut out gluten on your own NOW to get relief from symptoms! Here's how to start...

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Hi, I’m April, a registered dietitian and mom of two young boys. Join me for easy, gluten-free recipes - perfect for busy moms with gluten intolerance.

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