Crispy Air Fryer Frozen Broccoli (3 ingredients!)
This recipe Air Fryer Frozen Broccoli will be your new favourite side dish for weeknight dinners! The frozen broccoli florets get crispy, crunchy tops from the air fryer, making a naturally gluten-free side dish everyone can dig into!
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Servings: 4 people
Equipment
- 1 Air Fryer / convection oven
Ingredients
- 4 cups frozen broccoli
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
Instructions
- Pre-heat air fryer for 3 minutes at 425 degrees F.
- While the air fryer pre-heats, place frozen broccoli florets in a small bowl and toss with olive oil and salt.
- If the broccoli pieces are large, cut into bite-sized pieces before tossing in oil.
- Place the frozen broccoli pieces in the basket and put into the air fryer for 15-20 minutes at 425 degrees F or until the broccoli pieces are browned.
- Take out of the air fryer and serve right away.
Notes
If you have a basket-style air fryer, check halfway through and give the broccoli a shake.
This air fryer frozen broccoli will be good for up to 2 days in the fridge.
You can re-heat it the next day in the air fryer for 2-3 minutes at 425 degrees F.
Nutrition Facts
Crispy Air Fryer Frozen Broccoli (3 ingredients!)
Amount per Serving
Calories
61
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
3
g
Sodium
320
mg
14
%
Potassium
278
mg
8
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin A
548
IU
11
%
Vitamin C
78
mg
95
%
Calcium
42
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
61
Nutrition Facts