Greek Yogurt Cream Cheese Dip
This delicious Greek Yogurt Cream Cheese Dip has protein-packed Greek yogurt, creamy cream cheese and tangy feta with lemon and fresh dill!
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Servings: 6 people
Ingredients
- 1 cup Greek Yogurt
- 1 cup cream cheese
- 1 cup feta crumbled (150 g)
- 1-2 tablespoon fresh dill
- 1.5 teaspoon dried oregano
- ¼ teaspoon salt
- 1 lemon for juice and rind
- ½ cup cherry tomatoes diced
- 3 mini cucumbers diced
- ¼ cup olives diced
Instructions
- Add the Greek yogurt, cream cheese, feta cheese, fresh dill, dried oregano, salt and juice of 1 lemon to a medium mixing bowl.
- Stir to combine, using a fork to break up feta cheese chunks if needed.
- Spread Greek yogurt and cream cheese dip onto a platter.
- Top with diced tomatoes, cucumbers and olives. Add extra dill and lemon rind.
- Serve right away with gluten-free tortilla chips or veggies.
Notes
Nutrition facts are approximate.
You can skip the step of spreading the dip on a plate. Just serve it from a bowl and dip your veggies into it.
Can be made up to 1 day in advance and stored in the fridge. It tastes better as it sits!
Nutrition Facts
Greek Yogurt Cream Cheese Dip
Amount per Serving
Calories
206
% Daily Value*
Fat
13
g
20
%
Saturated Fat
7
g
44
%
Trans Fat
0.002
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Cholesterol
46
mg
15
%
Sodium
630
mg
27
%
Potassium
443
mg
13
%
Carbohydrates
14
g
5
%
Fiber
2
g
8
%
Sugar
7
g
8
%
Protein
12
g
24
%
Vitamin A
586
IU
12
%
Vitamin C
17
mg
21
%
Calcium
261
mg
26
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
206
Nutrition Facts