Air Fried Kale Chips
Kale Chips made in the air fryer will be your new go-to healthy snack! Crispy and crunchy, Air Fried Kale Chips are the most delicious way to get your veggies in🥬
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Servings: 4
Equipment
- 1 Air fryer
Ingredients
- 6 cups Kale washed and torn into small pieces
- 2 tablespoon Olive Oil
- 1 teaspoon Garlic powder
- ½ teaspoon Kosher salt
Instructions
- Place torn kale into a bowl and cover with olive oil. Sprinkle with salt and garlic powder. Let sit for about 5 minutes.
- Air fry for 6 minutes at 350 degrees F or until just browned.
- Eat right away or save for the next day in an air-tight container.
Notes
Leftovers are good the next day BUT the kale won't be quite as crispy. Best to eat it up the day you cook it.
Nutrition information is approximate and for about 1.5 cups of air fried kale:
Nutrition Facts
Air Fried Kale Chips
Amount per Serving
Calories
75
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
599
mg
26
%
Potassium
119
mg
3
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
1
g
2
%
Vitamin A
3147
IU
63
%
Vitamin C
29
mg
35
%
Calcium
81
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
75
Nutrition Facts