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Creamy Chicken, Black Bean & Corn Salad in a white bowl.

Creamy Chicken, Black Bean & Corn Salad

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Course: Main Course, Salad
Cuisine: American
Keyword: chicken salad, no lettuce salad
Servings: 4
Author: April Saunders

Ingredients

  • 1 lb cooked, shredded chicken breast
  • 5.2 oz. 150g canned sweet corn
  • 6 oz 170g canned black beans, drained & rinsed
  • 1 small red onion diced
  • ⅓ cup cilantro chopped
  • 1 red bell pepper diced

Dressing

  • ½ cup Greek yogurt
  • juice of 1 lime
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ¼ tsp. salt
  • 2 teaspoon sriracha

Instructions

  • In a large bowl, whisk all the dressing ingredients until well combined. Then, add the remaining salad ingredients and mix until evenly coated.

Notes

Yield: 
Use any leftover chicken you have or make this recipe for 3-Ingredient Slow Cooker Salsa Chicken.
Nutrition Information is approximate and for ¼ of the recipe:
Nutrition Facts
Creamy Chicken, Black Bean & Corn Salad
Amount per Serving
Calories
231
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
74
mg
25
%
Sodium
 
544
mg
24
%
Potassium
 
751
mg
21
%
Carbohydrates
 
17
g
6
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
31
g
62
%
Vitamin A
 
1139
IU
23
%
Vitamin C
 
45
mg
55
%
Calcium
 
62
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
231
Nutrition Facts