Kale Coleslaw with Apples
This kale coleslaw will be your fave salad for summer! It has a creamy apple cider vinegar dressing and tastes SO GOOD with BBQ'd anything💃
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Servings: 6
Ingredients
- 1 bag mixed and shredded cabbage
- 2 cups thinly sliced kale
- 1 large Granny Smith apple cut into matchstick slices
Dressing
- ¼ cup Greek yogurt 2%
- 2 tablespoon mayo
- ¼ cup apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon white sugar
- ½ teaspoon Kosher salt
Instructions
- In a large bowl, add the shredded cabbage and thinly sliced kale. Toss together.
- In a small bowl, whisk together the dressing ingredients.
- Pour the dressing over the bowl of cabbage and kale; add the apple slices. Toss to combine. Serve right away or keep in the fridge until needed.
Notes
Yield: makes about 10 cups total.
Leftovers:
Store in the fridge for up to 3 days. It lasts!Substitutions:
- If you don't have the green apples, you can use any kind you have.
- If you don't have the Greek yogurt, you can use sour cream in it's place.
- If you don't have any apple cider vinegar on hand, you could use white wine vinegar or even red wine vinegar in it's place. The only thing is you might have to add a little more sweetness (sugar) to balance out the flavors but it would be very close to the original😄
Make ahead tips:
- Mix up the coleslaw dressing the day before you want to use it.
- Toss the shredded cabbage and kale with the dressing and sliced apples just before serving.
Nutrition Facts
Kale Coleslaw with Apples
Amount per Serving
Calories
84
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
1
g
Cholesterol
2
mg
1
%
Sodium
272
mg
12
%
Potassium
215
mg
6
%
Carbohydrates
11
g
4
%
Fiber
3
g
13
%
Sugar
7
g
8
%
Protein
2
g
4
%
Vitamin A
798
IU
16
%
Vitamin C
36
mg
44
%
Calcium
62
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
84
Nutrition Facts