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Chicken and Vegetables Protein Box.

Starbucks Chicken and Vegetables Protein Box Copycat

This Starbucks Protein Box Copycat has chunks of filling chicken breast, cucumbers, carrots and a tangy dill dip to boot!
4.78 from 9 votes
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Course: Main Course, Snack
Cuisine: American
Keyword: chicken;, copycat, proteinbox, Starbucks
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Author: April

Ingredients

  • 2 medium Chicken breasts
  • 1 tablespoon Greek chicken seasoning I like Clubhouse brand
  • 1 teaspoon Kosher salt
  • 1 teaspoon Olive oil
  • 1 medium cucumber sliced
  • 4 large carrots cut into sticks

Easy Greek Dip with Feta

  • ⅓ cup Greek yogurt 0%
  • ⅓ cup sour cream low fat
  • ¼ cup crumbled feta
  • ¼ cup fresh chopped dill
  • 1 clove garlic minced
  • Juice of ½ lemon
  • Large pinch Kosher salt

Instructions

  • Cut the chicken into bite-sized pieces. Sprinkle with the Greek seasoning and Kosher salt. Cook over medium heat in a pan with a little olive until done, about 7-9 minutes. Remove chicken from heat.
  • While the chicken cooks, make the dip. Combine the Greek yogurt, sour cream, feta, dill, garlic, lemon juice and salt in a small bowl.
  • In 2 segmented containers, divide the chicken, cucumbers, carrots and dip evenly.
  • Store in the fridge and eat within 3 days.

Notes

Yield: Recipe makes 2 servings.
Storage: good in the fridge for 3 days.
Substitutions: you can fill the container with any veggies you have on hand like:
    • Broccoli chunks
    • Cauliflower chunks
    • Cherry tomatoes
    • Radishes
    • Sliced red pepper
    • Snow peas
Time saver: instead of making the dip, use store bought tzatziki instead.
Nutrition is approximate and for ½ of the recipe.
Nutrition Facts
Starbucks Chicken and Vegetables Protein Box Copycat
Amount per Serving
Calories
461
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
170
mg
57
%
Sodium
 
1738
mg
76
%
Potassium
 
1568
mg
45
%
Carbohydrates
 
22
g
7
%
Fiber
 
5
g
21
%
Sugar
 
10
g
11
%
Protein
 
59
g
118
%
Vitamin A
 
24324
IU
486
%
Vitamin C
 
15
mg
18
%
Calcium
 
167
mg
17
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
461
Nutrition Facts