Tzatziki Chicken Breast Bites (meal prep recipe)
Juicy tzatziki-marinated chicken breast bites made with just 3 ingredients — perfect for easy weeknight dinners or meal prep.
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Servings: 4
Ingredients
- 2 lbs boneless skinless chicken breasts
- ⅓ cup tzatziki
- 1 teaspoon Kosher salt
Instructions
- Cut chicken breasts into bite-sized chunks. Add to large bowl.
- Sprinkle chicken breast chunks with Kosher salt, toss to coat. Add tzatziki and stir to coat.
- Cover bowl and place in fridge for about 1 hour and up to 6 hours.
- Once done marinating, pre-heat oven to 425 degrees F. Spread chicken on a sheet pan covered in parchment paper.
- Bake in the oven for approximately 9 minutes, turning chicken breast bites halfway through. Cook until internal temperature of chicken is 165 degrees F.
Notes
Leftovers are good in the fridge for up to 3 days. You can serve cold - straight from the fridge - or warm in the microwave.
Nutrition Information is approximate and for ¼ of the recipe.
Nutrition Facts
Tzatziki Chicken Breast Bites (meal prep recipe)
Amount per Serving
Calories
288
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Trans Fat
0.03
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
148
mg
49
%
Sodium
943
mg
41
%
Potassium
839
mg
24
%
Carbohydrates
1
g
0
%
Sugar
1
g
1
%
Protein
49
g
98
%
Vitamin A
134
IU
3
%
Vitamin C
3
mg
4
%
Calcium
38
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
288
Nutrition Facts