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Eats by April

Healthy snacks and simple meals for families on-the-go!

A Peachy Keen Smoothie!

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Canned peaches simply do not get the accolades they deserve! They’re super versatile, cheap and nutritious. I’ve been so into them lately, pictured here, with my kitchen table cactus: [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/04/IMG_2742-e1459736384680.jpg" group="_general" crop="false"] I find they offer a welcome change from apples or frozen berry mixes at the end of a winter that just won’t...

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Holiday Baking with SPLENDA®: Holiday Peppermint Brownies!

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This post was sponsored by the makers of SPLENDA®; thoughts and opinions are our own ‘Tis the season of lights, presents, merriment and let’s get real, overindulgence. We’re sure we’re not the only ones that can sometimes fall prey to the temptation of treats that has become synonymous with the holiday season. From work parties to family...

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GRG: Gotta Try it! 50% Less Sugar Lemon Nestea

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“Naturally refreshing. Made with natural flavours and preservative free. Enjoy the light and crisp flavour of lemon and premium tea”. We agree! Just in time for the heat of summer, it’s so refreshing (literally and figuratively) to finally find a beverage that meets the following specs: Low calorie No artificial sweeteners Actually tastes good We’ve...

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Gotta Try It Find: Dole’s Almond Mini Crunch Bites

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This popped up on our radar recently: Dole’s new line of “mini crunch bites” aka mini granola-type bites, suitable for snacking. Flavour options include Strawberry Goji, Blueberry Pomegranate, and Raspberry Acai. [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/03/mcstraw2.jpg" image_width="350" image_height="350" crop="false" svg="false" lightbox="false" group="_general" frame_style="simple" target="_self" caption_location="inside-image" align="center" margin_bottom="10"] This yummy product line boats no artificial preservatives, all natural ingredients,...

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GRG: Gotta Try It! PC Blue Menu Roasted Vegetable Lasanga

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Sometimes a frozen entree can really surprise you. Case in point? Presidents Choice Blue Menu Roasted Vegetable Lasanga. The description says it all: “Layers of multigrain pasta with ricotta and partly skimmed mozzarella cheeses, roasted red and yellow peppers, eggplant and zucchini”. Multigrain pasta…low fat cheese…vegetables! What’s not to love? They even have an approrpriate...

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Meatless Monday: Cauliflower Chicken Wings?? Yes Please!

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This recipe is the ultimate nod to how versatile and delicious vegetables can really be with a little creativity. Thanks to Authentic Authentic Suburban Gourmet for this recipe. This recipe features cauliflower as its main star. Cauliflower is mild tasting once cooked which means it can be used in a lot of dishes where you...

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GRG Challenge Week 24: Wrap Up, A Look Back and Moving On

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Hello faithful challenge followers! This week marks the end of our 6 month GetReal! Get Healthy! Challenge. Thanks for your dedication and positive comments! We have really enjoyed taking on the challenge with you. Over the past 24 weeks we have covered topics from sodium to mindful eating to strength training to meal planning and...

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