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Eats by April

Healthy snacks and simple meals for families on-the-go!

Simple Mango Salsa

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It's summer and summer calls for chips and salsa my friendšŸ˜Ž This Simple Mango Salsa is my new go-to for pool parties, an appetizer for summer dinners with friends or an afternoon snack-attack at home. I made it up after many long hours researching online, painstaking recipe development and tons of trial and error. Totally...

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Easy Black Bean Stuffed Sweet Potatoes with Avocado

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Have you ever ate a meal and then like 30 minutes later you're back at the fridge again, wondering what you can snack on? I think you know what I mean. We've all been therešŸ™‹ā€ā™€ļø A less-than-filling meal is so unsatisfying. Not to mention inefficient! If I'm gonna eat, at least keep me fueled-up so...

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Roasted Cinnamon Sweet Potatoes

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I really don't know what came over me, but by the time I was done, it was hard to see the kitchen countertops. Here's the deal: last weekend, I did a Sunday Prep Extravaganza!šŸ’Ŗ The Best Banana Muffins Ever (recipe to come!) Chicken Parmesan - first time ever and it came out delicious Roasted broccoli...

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Easy Quinoa Salad with Feta

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Lunches be damned. Lunches at home, that is. Every. Dang. Day. By the way, why is making lunches at home harder than making packed lunches?! Or maybe it just seems that way. Whatever the deal is, having healthy, yummy and quick lunches is super key these days to keep on the healthy eating track as...

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Easy Roasted Garlic Carrots with Parmesan Cheese

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Riddle for you: what costs 99 cents for a giant bag and is packed with nutrition and not to mention, endless snacking possibilities? Carrots! Did you guess carrots? I bet you did. And not just because you already saw the post title but because, you know it in your bones šŸ˜‰ Carrots are a humble,...

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Easy Coconut Energy Bites

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With only 4 ingredients, these Easy Coconut Energy Bites must be one of the best energy bite recipe out there. Not too long ago, I changed up one from the side of a peanut butter jar (thanks Kraft)Ā and came up with these Easy Coconut Energy Bites. File these bad boys under dangerously delicious.Ā I can't hardly...

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Simple Roasted Butternut Squash Soup

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It's February. It's cold. And I feel like the "Christmas-food" isn't ending this year. Do you ever feel like that? Maybe it's just the vitamin D deficiency talking but man. This season is feeling a bit rough. There's all these "extras" around the house that on their own, aren't a big problem, but because they're...

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Vegan Chocolate Peanut Butter Cups

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Sometimes you just need chocolate. Am I right? Look, even as you're working hard on your healthy lifestyle and you've made some great progress, chocolate is part of the process šŸ˜„ After all, you're only human (#truthbomb.) And every once in a while, you gotta have a treat or snack or sweet that really turns....

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Simple Curried Sweet Potato and Baby Kale Soup

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Simple Sweet Poato Soup is in the house! So I've been oh-so slightly obsessed with sweet potatoes lately. But what's notĀ to love? Healthy carbs, including fibre and starch, major vitamins and minerals plus they're cheap?! Sign me up.Ā  I've definitely always loved these guys, but just recently, I've taken it to a whole new level....

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