fbpx

Eats by April

Healthy snacks and simple meals for families on-the-go!

Moroccan-Spiced Black Bean Salad

by 2 Comments

Want a salad that can keep you satisfied, healthy and delicious? I know. Sounds like a pipe dream, right? But fear not, dear reader: I've got a salad for you that hits all these marks. And it's this Moroccan-Spiced Black Bean Salad 😄 With our schedules being so full these days with work, school, hockey,...

Read More »

Easy Winter Kale Salad with Spiced Nuts

by 1 Comment

This post was sponsored by Canola Eat Well. I was a guest at their cooking event at the Luxe Appliance Studio in Toronto.  Event photos by Josh-Tenn Yuk courtesy of Canola Eat Well. Food photos by me. [mk_divider style="thick_solid" divider_width="one_third"] This Easy Winter Kale Salad with Spiced Nuts is my new go-to this season. When...

Read More »

Spinach and Citrus Salad with Sweet and Spicy Almonds

by 4 Comments

What to do with a massive contain of spinach? Make Spinach and Citrus Salad with Sweet and Spicy Almonds of course :) Well, and add it everywhere else I can! Spinach in my smoothies (really - you gotta try it), spinach in mason jar salads, like these: [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/04/IMG_9588-1.jpg" group="_general" crop="false"] And let's not forget the...

Read More »

Easy Vegan Taco Salad

by Leave a Comment

This post was sponsored by the California Prune Board. This post contains no affiliate links. An Easy Vegan Taco Salad sounds right up my alley these days for 2 reasons: I love tacos (who doesn’t?) They're meat free I'm slowly (oh so slowly) transitioning away from meat for different reasons - (all personal, of course...

Read More »

Spicy Potato Salad with Cauliflower

by Leave a Comment

Nothing says summer like Spicy Potato Salad with Cauliflower! Ok, well maybe that's not exactly the version you grew up with. Maybe it was more of a blob of mayo and over-boiled potatoes with mashed eggs in a white, heavy, glutinous glob. So heavy, in fact, it threatened to cause your whole plate of food to buckle...

Read More »

Smoked Salmon Potato Salad

by Leave a Comment

Salmon salmon salmon! Oh how I love thee. Alright. I wasn't always this pumped about a fish but salmon is my default go-to choice when I eat out. (#ihadthesalmon is my main hashtag) With protein, heart-healthy omega 3 fats and a super versatile profile, I always have canned salmon in my pantry and frozen salmon...

Read More »

Roasted Vegetable Salad with Goat Cheese

by Leave a Comment

With fall in full swing (and with some hints of winter on the way - SNOW!), I'm definitely turning towards those good  ol' root vegetables to provide some hearty and delicious dishes. This Roasted Vegetable Salad with Goat Cheese recipe was inspired by a dish I had at Cafe Plenty in Toronto. Cafe Plenty is this...

Read More »

Easy Acorn Squash with Apples

by 1 Comment

Now here's a fall recipe if I ever did see one! Acorn squash...apples...celery...onions  Nature's medley for sure :)  And this Easy Acorn Squash - Baked with Apples, is a perfect fall recipe for you to try.  And this one is particularly awesome because it's so easy and super healthy. And easy+healthy in my books, is...

Read More »

Simple Arugula Salad with Boccochini Cheese

by 1 Comment

Hello summer salads and hello to this Simple Arugula Salad with Bocchini Cheese to be more precise. We've really been having an awesome summer here in Ontario. Plus, we just got back from vacation in Calgary, Alberta, which was too short and an absolute blast. On the way home from vacation, I did something I've never...

Read More »

AS SEEN IN

AS SEEN IN

LET’S GET SOCIAL!