• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Eats by April
  • Home
  • About
    • From Bloated, in Pain and Riddled with Anxiety to Finally Fit, Free, and Happy
    • About Gluten Intolerance
  • Browse all gluten-free recipes by category
  • Categories
    • Gluten Intolerance
    • Gluten-Free Breakfast Recipes
    • Gluten-Free Lunch Recipes
    • Gluten-Free Dinner Recipes
    • Salads
    • Gluten-Free Soup Recipes
    • Gluten Free Side Dishes
    • Smoothies
    • Gluten-Free Snacks
    • Vegetarian
menu icon
go to homepage
  • GF Spring Recipes
  • All Gluten-Free Recipes
  • Make It Tonight
  • About Gluten Intolerance
  • About April
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • GF Spring Recipes
    • All Gluten-Free Recipes
    • Make It Tonight
    • About Gluten Intolerance
    • About April
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Gluten Free

    Fresh Herb Salad with Chickpeas and Feta

    Apr 18, 2021 · Leave a Comment

    Jump to Recipe Print Recipe

    A Fresh Herb Salad with Chickpeas and Feta is perfect for spring☀️

    Fresh Herb Salad with Chickpeas and Feta in a clear white bowl

    This salad with chickpeas and feta makes a great side to those lunches you're making for the week ahead.

    The veggies keep it super fresh and hydrating and the chickpeas give a great kick of healthy carbs, protein and fibre.

    Nothing says spring like some fresh herbs, am I right?!????

    This gluten-free salad will pair perfectly with another protein like chunks of BBQ'd chicken breast or boost the healthy carb with some brown basmati rice and keep it vegetarian!

    Fresh Herb Salad with Chickpeas and Feta in a clear bowl

    Either way you serve this Fresh Herb Salad with Chickpeas and Feta, going gluten-free never tasted so salad...ah, er I mean, good????

    It's totally forgiving on the amounts too - if you don't have EXACTLY the amount of cucumbers, tomatoes or cheese - no worries at all.

    Don't you love those kind of recipes?

    Chop some stuff.

    Put it together.

    Eat.

    Fresh Herb Salad with Chickpeas and Feta on a wood cutting board with a knife beside

    Here's what you need to make this Fresh Herb Salad with Chickpeas and Feta:

    • Green onions
    • Cucumber
    • Cherry tomatoes
    • Chickpeas
    • Parsley
    • Mint
    • Feta cheese
    • Lemon

    I've put this into containers with some roasted chicken breasts for a week of lunches.

    It keeps for about 3 days in the fridge.

    Hope you love this Fresh Herb Salad with Chickpeas and Feta!????

    ~April

    A clear glass bowl filled with Fresh Herb Salad with Chickpeas and Feta

    Check out these other healthy and gluten-free recipes:

    Easy Red Lentil and Chickpea Curry with Spinach

    Lemony Brown Rice, Broccoli and Feta Salad

    Easy Spiced Chicken Salad with Brown Rice

    Healthy Instant Pot Chicken Tortilla Soup (no beans)

    Summer Peach and Basil Salad with Feta

    Sheet Pan Maple Dijon Chicken and Broccoli Bake

    Glass bowl of Fresh Herb Salad with Chickpeas and Feta

    Fresh Herb Salad with Chickpeas and Feta in a clear bowl

    Fresh Herb Salad with Chickpeas and Feta

    This salad with fresh herbs is like spring in your mouth, but better! Protein and carbs from the chickpeas and vitamin C and antioxidants from tomatoes, cucumbers and herbs.
    No ratings yet
    Print Pin Rate
    Course: Salad, Side Dish
    Cuisine: American
    Keyword: easy salad, healthy salad
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 10 cups
    Author: April

    Ingredients

    • 4 green onions diced
    • 3 cups diced cucumbers
    • 2 cups cherry tomatoes
    • 1 can chickpeas rinsed and drained
    • 2 cups chopped fresh flat-leaf parsley
    • ½ cup chopped fresh mint
    • 1 cup crumbled feta cheese about 140 grams
    • ⅓ cup fresh lemon juice about 1 large lemon

    Instructions

    • Place everything except the lemon juice in a large bowl and toss to combine.
    • Squeeze fresh lemon juice overtop and stir. Serve immediately or keep in the fridge until you're ready to eat.
    • Keeps for up to 3 days in the fridge.

    More Gluten Free

    • Instant Pot Broccoli Cheddar Soup
    • Crispy Buffalo Chicken Salad Recipe (gluten-free)
    • Sparkling Apple Cider Sangria
    • Easy Black Bean Soup with Roasted Red Peppers (Instant Pot)

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    april photo

    Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I beat my years of painful bloating and unsightly burping by going gluten-free and I'm here to show you how to #BeattheBloat too! Join in for healthy and simple gluten-free recipes. Let's do this!

    More about April →

    Break free from gluten - for good!

    • How Long After Eating Gluten Do You Feel Sick?
    • How to Relieve Bloating from Gluten Intolerance
    • What Not to Eat With Gluten Intolerance (PDF list)
    • Does Rice Have Gluten? 9 of the Most Popular Gluten-Related Questions Get Answered (2023 update)

    Recipes for Spring!

    • Celery Smoothie
    • Broccoli Chickpea Salad with Feta
    • Easy Butter Lettuce Salad with Pomegranates and Pistachios
    • Healthy Banana Chocolate Chip Muffins

    Trending Recipes

    • Cast Iron Skillet Chicken Breast
    • Chicken Tortilla Soup (no beans)
    • Hamburger Soup with Sweet Potatoes {Easy Recipe}
    • Healthy Vegetable Dip (High Protein)

    Let's Connect

    • Email
    • Facebook
    • Instagram
    • Pinterest

    Footer

    ↑ back to top

    About

    • About April
    • Privacy Policy
    • Terms & Conditions
    • Do Not Sell My Personal Information
    • Accessibility Policy

    Connect

    • Sign up for weekly recipes!
    • Email
    • Instagram
    • Pinterest

    Graduate of

    Proud member of

    The Academy of Nutrition and Dietetics

    I am a Member of the Academy of Nutrition and Dietetics

    Copyright © 2023 Cravings Pro on the Cravings Pro Theme