Healthy and simple gluten-free recipes for busy moms who want to ditch the diets and eat healthy for life
This post is sponsored by the good people behind Canadian-made LIVA Date Sugar. Gluten-Free Breakfast Oat Cookies with Date Sugar are bursting with fibre, potassium and a hint of sweetness – thanks to LIVA Raw Date Sugar. Nothing says get-up-and-go in the morning like breakfast🥞 And sometimes, you gotta get up and GO. Like, now….
So many people wonder if gluten intolerance is real and lemme tell you: not only is it YES real, it has a name: Non-Celiac Gluten Sensitivity or NCGS. Non-celiac gluten-sensitivity is a condition characterized by intestinal and extra-intestinal symptoms after eating gluten-containing foods. And in the absence of celiac disease or wheat allergy (1). Non-celiac…
This Easy Red Lentil and Chickpea Curry with Spinach is a perfect weeknight meal. Nothing fancy, just a delicious, healthy and gluten-free curry😋 It’s recipes like this that are great to have up your sleeve on busy weeknights. And this easy curry is packed with healthy carbs, fibre, vitamin C and protein🏅 The coconut milk…
This Lemony Brown Rice, Broccoli and Feta Salad is here to brighten your day☀️ Salads with brown rice and other wholesome ingredients are perfect for lunches at home these days, in between all the Zoom meetings and desk-coffees☕ Usually I’ll make 6 lunches on a Sunday and then Jason and I are good to go…
This Easy Black Bean and Roasted Red Pepper Soup made in your Instant Pot is full of flavour and made with simple ingredients. Nothing like a gluten-free and carb-friendly soup to get us through the winter🥶 Well. Ok. We may need more than soup to get us through this winter but you know. Yummy soups still welcome. Here’s…
This Healthy Gluten-Free Granola is so easy to make and full of fibre and healthy carbs. Sweetened only with honey – perfect for breakfast or a mid-afternoon snack. After finally getting my endoscopy and stomach biopsy results back, the diagnosis of non-celiac gluten sensitivity kicked my butt into really going gluten free. When you first go…
This Easy Butter Lettuce and Pomegranate Salad is perfect when you need a simple salad fast. It’s a delicious winter salad with bright pomegranate seeds and crunchy pistachios. This Easy Butter Lettuce and Pomegranate Salad is always a hit over the holidays at my house – and at any point in the winter really. An…
These Puffed Quinoa Bars with Almond Butter are a perfect gluten-free snack or “dessert” – super simple to make, dangerously delicious and actually good for you😄 What is puffed quinoa anyways? Puffed quinoa is made by “baking” those small almost seed-like quinoa grains, which makes up them all puffed up! Puffed quinoa can be enjoyed…
