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- From Bloated, in Pain, and Riddled with Anxiety to Finally Fit, Free, and Happy
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Gluten Free Fall Recipes
All Gluten-Free Recipes
Beat Gluten Intolerance
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About April

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Gluten Free Fall Recipes
All Gluten-Free Recipes
Beat Gluten Intolerance
Resources
About April

Meatless Mondays

Healthy Quinoa Spinach Soup with White Beans

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Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I beat my years of painful bloating and unsightly burping by going gluten-free and I'm here to show you how to #BeattheBloat too! Join in for healthy and simple gluten-free recipes. Let's do this!

More about April →

Break free from gluten - for good!

How to Get Rid of Gluten Bloat Fast
What Not to Eat With Gluten Intolerance (PDF list)
How Long After Eating Gluten Do You Feel Sick?
Gluten Free Diet Plan for Beginners (PDF download)

Top Resources

Are Rice Krispies Gluten Free?
Does Rice Have Gluten? (Safe for Gluten-Free Diets!)
7 Sneaky Signs You May Be Gluten Intolerant
Can Gluten Give You Acid Reflux? 3 Signs to Watch For

Gluten-Free Recipes for Fall!

Cast Iron Skillet Whole Roasted Chicken
Easy Red Lentil and Chickpea Curry with Spinach
Simple Roasted Broccoli and Potatoes (one pan)
Roasted Cauliflower and Chickpea Curry

Trending Recipes

Cast Iron Skillet Chicken Breast
Gluten-Free Blueberry Banana Bread
Maple Glazed Salmon with Green Beans (one pan recipe)
Hamburger Soup with Sweet Potatoes {Easy Recipe}

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