Eats by April

Healthy and simple gluten-free recipes for busy moms who want to ditch the diets and eat healthy for life

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Instant Pot Sweet and Spicy Chicken Thighs

February 12, 2021 by April Leave a Comment

Instant Pot Sweet and Spicy Chicken Thighs in a blue and white bowl on a blue placement with gold cutlery besideThese Instant Pot Sweet and Spicy Chicken Thighs are going to be your next favourite weeknight meal. Promise🙆‍♀️ I asked my mom for this recipe a few days ago so I could get this one in the books - or err, on the blog, I guess. This recipe for Instant Sweet and Spicy Chicken Thighs...

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Filed Under: Dinner, Front Page, Gluten Free, Instant Pot, Make It Tonight, Supper Tagged With: chicken, gluten free, sheet pan, supper

Easy Chicken Soup with Tomatoes and White Beans

May 10, 2020 by April Saunders 4 Comments

Overhead shot of Easy Chicken Soup with Tomatoes and White Beans on a red napkinThis Easy Chicken Soup with Tomatoes and White Beans is a life-saver kinda recipe, friends. You know when you need an all-in-one meal on a weeknight that's healthy and the kids will actually eat it? I've got you🙋‍♀️ And because this easy chicken soup hits all the points, it's on regular rotation in our house...

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Filed Under: Dinner, Kid-Friendly, Lunch, Make It Tonight, One Dish Dinners Tagged With: beans, chicken, chicken soup, easy recipe, fibre, soup, supper, white beans

Easy Spiced Chicken Salad with Brown Rice

May 3, 2020 by April Leave a Comment

Easy Spiced Chicken Salad with Brown Rice on a large white platterThis Easy Spiced Chicken Salad with Brown Rice recipe couldn't have come at a better time🙋‍♀️ Let me back up: we got a meal delivery service. It's pretty cool! We get all the ingredients for 3 meals per week delivered to our door. The food is really, really yummy. It's pretty close to restaurant quality from...

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Filed Under: Gluten Free, Lunch, Make It Tonight, Meal Planning, Salads Tagged With: brown rice, chicken, easy recipe, fibre, healthy salad, protein, salad recipe, supper

Creamy Slow Cooker Chicken with Chickpeas

October 1, 2019 by April 8 Comments

A white dish filled with chickpeas and chicken on a red and green tea towelSlow Cooker Chicken with Chickpeas, anyone? I'm coming at you today with a super fuelling recipe that is waaaaay too simple and insanely delicious 🤤 This Creamy Slow Cooker Chicken with Chickpeas recipe was my most asked for recipe after posting it on Instagram recently so here it is. Seriously, it feels like cheating. Which...

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Filed Under: Dinner, Gluten Free, Kid-Friendly, One Dish Dinners, Slow Cooker Tagged With: carbs, chicken, chickpeas, easy supper, protein, slow cooker, supper

Super Simple Stir-Fry

September 10, 2017 by April 1 Comment

simple stir fryWho doesn't love a good stir-fry? I gotta admit, I kind forgot about trusty-ol' stir-frys. We used to have them a lot growing up. And now, as a mom myself, I can see why. They fit the dinner-bill in so many helpful ways: Fast Easy Versatile Great for when I have a fridge of random...

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Filed Under: Dinner, Gluten Free Tagged With: chicken, healthy recipe, recipe, stir fry, summer 2017, supper

Steamed Green Beans with Parm and Pine (Nuts!)

October 24, 2016 by April 2 Comments

steamed green beansSometimes the most interesting things happen in your kitchen when you try something new.... Case in point are these Steamed Green Beans with Parm and Pine (Nuts). After picking up a bag of them at the store the other day, I wanted to dress them up but wanted something new and flavourful. [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/10/IMG_0250.jpg" image_width="800"...

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Filed Under: Gluten Free, Side Dishes, Vegetarian Tagged With: green beans, pine nuts, side dish, supper, vegetables

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AvatarI’m April and this site is all about healthy and simple gluten-free recipes for moms who want to ditch the diets for good and eat healthy for life!

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