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Eats by April

Healthy snacks, yummy salads and simple meals for busy families!

Creamy Slow Cooker Chicken with Chickpeas

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Slow Cooker Chicken anyone? I'm coming at you today with a super fuelling recipe that is waaaaay too simple. This Creamy Slow Cooker Chicken with Chickpeas recipe was my most asked for recipe after posting it on Instagram recently so here it is. Seriously, it feels like cheating, which feels great :) I love recipes...

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Easy Sheet Pan Honey Mustard Chicken and Broccoli Bake

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This Honey Mustard Chicken and Broccoli bake is outta this world. It hits all the important marks for a super awesome recipe: it's easy it's healthy and the kids eat it (whoa) Because of that, this One Pan Honey Mustard Chicken and Broccoli Bake is such a go-to recipe these days in our house I...

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Steamed Green Beans with Parm and Pine (Nuts!)

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Sometimes the most interesting things happen in your kitchen when you try something new.... Case in point are these Steamed Green Beans with Parm and Pine (Nuts). After picking up a bag of them at the store the other day, I wanted to dress them up but wanted something new and flavourful. [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/10/IMG_0250.jpg" image_width="800"...

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Simple Turkey Meatloaf “Muffins”

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On the weekend, I was determined to find a recipe that combined some protein and veggies - two items severely lacking in my preschooler's diet these days. I was scouring my old cookbooks for inspiration and came across a recipe for Meatloaf "Muffins" in an old Dietitians of Canada cookbook, Cook Great Food - circa...

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Easy Cauliflower Soup with Coconut Milk

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I had the craving…. The craving for COCONUT. Coconut milk that is. I absolutely love coconut milk in soup, although I’ve been kinda intimidated to use it in soup. Correction – I’ve been intimidated to make soup, period. Or if not intimidated, maybe overwhelmed, thinking it would take a lot of work. Let me tell...

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Chicken Chili with White Beans

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When I discovered that my kids actually like this Chicken Chili  with White Beans, it's been on regular rotation in my house. The recipe is super simple and the result is a delicious chili that's filling and packed with protein, healthy carbs and a boost of vegetables. I love a good chili, but what I...

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