Eats by April

Healthy and simple gluten-free recipes for busy moms who want to ditch the diets and eat healthy for life

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Healthy Instant Pot Chicken Tortilla Soup (no beans)

December 6, 2020 by April Leave a Comment

A small green bowl of Healthy Insta Pot Chicken Tortilla Soup on a off-white placemat

This Healthy Instant Pot Chicken Tortilla Soup (no beans!) will be your next favourite lifesaver of a weeknight meal. Put 6 ingredients in the Instant Pot and before you know it, you’ll have a gluten-free and super yummy meal the whole family will dig intošŸ˜‹ I mean, ready in 25 min and completely hands off?…

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Filed Under: Dinner, Gluten Free, Healthy Recipes, Instant Pot, Lunch, Make It Tonight, Most Popular, Soup Tagged With: chicken, easy soup, healthy weeknight supper, InstaPot, soup, weeknight meal

Simple Haddock Quesadillas

November 24, 2020 by April Saunders 2 Comments

Simple Haddock Quesadillas on a white plate with lime wedges and cilantro on the sideEnter these Simple Haddock Quesadillas🐠  Your next favourite weeknight meal. My friend, quesadillas are a great option when you need a healthy meal quickly, plus you've got the customizable factor in your favour. You can pack these babies with whatever your heart desiresā£ļø And then when it's all done, with the cheese melted and the...

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Filed Under: Dinner, Gluten Free, Lunch, Make It Tonight, Most Popular, Supper Tagged With: easy supper, fish, fish quesadillas, haddock, haddock quesadillas, Quesadillas

Easy Coconut Energy Bites

September 7, 2020 by April 2 Comments

A small white bowl of peanut butter and coconut on a white tableWith only 4 ingredients, these Easy Coconut Energy Bites will soon become your next favourite healthy snack recipe. File these bad boys under dangerously delicious.Ā I can't hardly stop eating them you guys. In fact, a couple years ago, after a summer vacation at a cottage in Ontario (Kawartha lakes area to be a little more...

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Filed Under: Breakfast, Energy Bites, Gluten Free, Most Popular, Snacks, Vegetarian Tagged With: coconut, easy recipe, energy bite, healthy snack, snack

Summer Corn and Black Bean Salsa

July 26, 2020 by April Leave a Comment

A bowl of corn salsa with a small bowl of chips beside it.This Summer Corn and Black Bean Salsa will be your next favourite side-dish to make for pool-side gatherings, casual BBQs, and summer paaaahties šŸ˜Ž And the best part about this corn salsa? It's just dead simple to make, healthy, and it's so yummy, that hubby and I have ate it for lunch more than a...

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Filed Under: Easy Recipes, Gluten Free, Most Popular, Side Dishes, Snacks, Vegetarian Tagged With: summer salad; healthy snack; corn; vegetarian; gluten-free; high in fibre

Summer Peach and Basil Salad with Feta

July 4, 2020 by April Leave a Comment

Summer Peach Basil Salad with Feta on a white platter with gold flat wearWhat's fresh, simple, healthy and oh-so delicious? This Summer Peach and Basil Salad with Feta my friend! It's so GOOD. And truly, beyond easy. You literally chop all the things up (and by "chop", I mean like rip the basil...mash the feta between your hands...), add those peaches and you've gotta salad.Ā  This recipe for...

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Filed Under: Entertaining, Gluten Free, Lunch, Make It Tonight, Most Popular, Salads, Snacks Tagged With: easy peach salad, peach salad, peach summer salad, summer peach salad

Best Ever Banana Chocolate Chip Muffins

May 24, 2020 by April 2 Comments

Three Best Ever Banana Chocolate Chip Muffins on a white plate with chocolate chips and bananas in the background

It’s a mini-extra step but lemme tell you, itĀ hasĀ helped me get better results with muffins and other baked goods in general. I hope you love these muffins! If you make them and love them, please rate them and comment below. I really do love hearing from you šŸ˜„ ~April PS. Looking for evenĀ more banana bread…

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Filed Under: Kid-Friendly, Meal Prep, Most Popular, Snacks Tagged With: banana chocolate chip muffins, healthy snacks, muffins, on-the-go snacks

Easy Weeknight Hamburger Soup with Sweet Potatoes

May 18, 2020 by April 6 Comments

Easy Weeknight Hamburger Soup with Sweet Potatoes in a blue bowl on a brown wood tableIt's delicious; it's healthy; it's filling...what is it? Why, it's your next favourite weeknight meal my friend! Easy Weeknight Hamburger Soup with Sweet Potatoes. Oh yeah. Tastes as good as it sounds too. It's also the kinda recipe where chances are, you've got everything you need to make it IN YOUR PANTRY. So super bonus...

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Filed Under: Dinner, Make It Tonight, Most Popular Tagged With: easy soup, easy supper, hamburger soup, healthy supper recipe, make it tonight, soup

Easy Quinoa Salad with Feta

April 20, 2020 by April 4 Comments

Close up shot of Easy Quinoa Salad with Feta on a white background

This Easy Quinoa Salad with Feta is a fantastic healthy dish to add to your meal prep day. You’ll love it for a healthy lunch on-the-go too!   Since I’m working from home now more and the kids are home, making lunches at home seems waaaaay more work than packing a few lunches. Maybe it…

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Filed Under: Gluten Free, Lunch, Make It Tonight, Most Popular, Salads, Side Dishes, Snacks, Vegetarian Tagged With: easy quinoa salad, healthy snack, lunch on-the-go, quinoa salad

Healthy 3-Ingredient Sweet and Salty Oat Cookies

April 5, 2020 by April 7 Comments

Healthy 3-Ingredient Sweet and Salty Oat Cookies on a white table with a glass of milkIf you're not quite as well stocked up on groceries as usual, then these Healthy 3-Ingredient Sweet and Salty Cookies may be just what you're looking for. Let's get a little context on this one first shall we? These days, I feel we're all trying to do our best. At least that's what I've been...

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Filed Under: Kid-Friendly, Most Popular, Recipes, Snacks Tagged With: chocolate, gluten free, healthy snacks, oats, recipe, snacks

Healthy Banana Bread with White Beans

March 22, 2020 by April 12 Comments

Healthy Banana Bread with White Beans after baking in a loaf pan with a colour tea towel and gold knifeThis Healthy Banana Bread with White beans is one yummy recipe. I posted this a while back and have since updated the recipe slightly (1 more banana and a wee bit more salt.) If you're looking for a moist, filling and healthy alternative to "traditional" banana bread, you've gotta check this one out. The recipe...

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Filed Under: Breakfast, Kid-Friendly, Most Popular, Snacks Tagged With: baking, banana bread, easy recipe, snack, white beans

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AvatarI’m April and this site is all about healthy and simple gluten-free recipes for moms who want to ditch the diets for good and eat healthy for life!

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