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Eats by April

Healthy snacks, yummy salads and simple meals for busy families!

Glowing Green Smoothie

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It's green smoothie tiiiiiiime. What? Never tried one? Then you my friend, are in for something good. Trust me! Ok, yes, I'll admit. A few years ago, I probably wouldn't have been all "excited" about a smoothie. That was green. And "healthy". But things have changed :) As I get *ahem* oh so slightly older,...

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Tex-Mex Salad with Avo Dressing

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Oh how I love a good salad. And a filling salad. And a healthy salad ;) Ok it's a tall order but this Tex-Mex Salad with Avo Dressing fits the bill nicely. [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/08/IMG_0096.jpg" image_width="800" image_height="350" crop="false" svg="false" lightbox="false" group="_general" frame_style="simple" target="_self" caption_location="inside-image" align="left" margin_bottom="10"] It's funny how the term "salad" has been given super-star food status and...

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Roasted Corn and Quinoa Salad with Feta

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Ever feel like you get into a kind of cooking/food prep/meal idea rut? I sure do. It can be hard/frustrating/exhausting coming up with healthy and quick meals the whole family will enjoy, day in and day out. (To note, we were just away. I highly recommend, if possible, you take any sort of vacation where...

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Sweet and Salty Roasted Heirloom Carrots

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How happy was I to discovered these lovelies in the local grocery store the other day – so beautiful! [mk_image src="https://lovecarbscoach.com/wp-content/uploads/2016/03/IMG_2181.jpeg" image_width="400" image_height="450" group="_general" align="center" crop="true"] And all that colour doesn’t go to waste just looking good. Deep colours in fruits and veggies are from “carotenoids”, like beta-carotene which is converted into vitamin A in...

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Simple Banana Oat Pancakes

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I used to buy Aunt Jemima… No kidding! I would buy this pancake mix, without realizing how easy  it was to just make pancakes! Of course, these Simple Banana Oat ones aren’t like super fluffy or anything but I do prefer them to the more tradition pancake. I liked the traditional pancakes but didn’t find...

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