Eats by April

Healthy and simple gluten-free recipes for busy moms who want to ditch the diets and eat healthy for life

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Healthy Instant Pot Chicken Tortilla Soup (no beans)

December 6, 2020 by April Leave a Comment

A small green bowl of Healthy Insta Pot Chicken Tortilla Soup on a off-white placemat

This Healthy Instant Pot Chicken Tortilla Soup (no beans!) will be your next favourite lifesaver of a weeknight meal. Put 6 ingredients in the Instant Pot and before you know it, you’ll have a gluten-free and super yummy meal the whole family will dig intošŸ˜‹ I mean, ready in 25 min and completely hands off?…

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Filed Under: Dinner, Gluten Free, Healthy Recipes, Instant Pot, Lunch, Make It Tonight, Most Popular, Soup Tagged With: chicken, easy soup, healthy weeknight supper, InstaPot, soup, weeknight meal

Super Moist Pumpkin Bread

October 18, 2020 by April 4 Comments

A loaf pan filled with pumpkin bread topped with pumpkin seeds on a grey tablecloth

This Super Moist Pumpkin Bread will have you wishing it was fall all year longšŸ‚ Made with simple and wholesome ingredients, this pumpkin bread with olive oil is ready in about an hour and perfect for breakfast on-the-go or mid-afternoon snack. Psst, there’s a little surprise too…c’mon in close, that’s it..there’s a secret ingredient. I…

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Filed Under: Breakfast, Healthy Recipes, Snacks Tagged With: breakfast, fall recipes, on-the-go, on-the-go snacks, pumpkin

Glowing Green Smoothie

October 10, 2017 by April Leave a Comment

glowing green smoothieIt's green smoothie tiiiiiiime. What? Never tried one? Then you my friend, are in for something good. Trust me! Ok, yes, I'll admit. A few years ago, I probably wouldn't have been all "excited" about a smoothie. That was green. And "healthy". But things have changed :) As I get *ahem* oh so slightly older,...

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Filed Under: Healthy Recipes, Meatless Mondays, Smoothies, Snacks, Vegetarian Tagged With: easy recipe, glowing green smoothie, lemon, smoothie, snack

Sweet and Salty Roasted Heirloom Carrots

February 3, 2016 by April Saunders Leave a Comment

Sweet and Salty Roasted Heirloom CarrotsHow happy was I to discovered these lovelies in the local grocery store the other day – so beautiful! [mk_image src="https://lovecarbscoach.com/wp-content/uploads/2016/03/IMG_2181.jpeg" image_width="400" image_height="450" group="_general" align="center" crop="true"] And all that colour doesn’t go to waste just looking good. Deep colours in fruits and veggies are from ā€œcarotenoidsā€, like beta-carotene which is converted into vitamin A in...

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Filed Under: Healthy Recipes, Side Dishes, Vegetables Tagged With: heirloom carrots, roasted carrots, side dish, winter 2017

Simple Banana Oat Pancakes

December 22, 2015 by April Saunders Leave a Comment

simple banana oat pancakesI used to buy Aunt Jemima… No kidding! I would buy this pancake mix, without realizing how easy  it was to just make pancakes! Of course, these Simple Banana Oat ones aren’t like super fluffy or anything but I do prefer them to the more tradition pancake. I liked the traditional pancakes but didn’t find...

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Filed Under: Easy Recipes, Gluten Free, Healthy Recipes, Meatless Mondays Tagged With: banana, oat, pancakes

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AvatarI’m April and this site is all about healthy and simple gluten-free recipes for moms who want to ditch the diets for good and eat healthy for life!

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