These Gluten-Free Chocolate Chip Muffins with Quinoa Flakes are a yummy and healthy snack, plus they’re perfect for mornings when you’re on the run🏃♂️ Given I’m 4 weeks gluten-free and feeling so much better, the wheat protein is gonzo for good in my books. But having other baked goods – for snacks or breakfast time…
Healthy Peanut Butter Oatmeal Raspberry Breakfast Bites (gluten-free)
These Gluten-Free Healthy Peanut Butter Oatmeal Raspberry Breakfast Bites are a perfect way to start your day☀️ It’s really is one of those “recipes” (and I’m using that term lightly, k?) that you can throw into one bowl, mix’er up and chuck (carefully) into the oven. Packed with healthy carbs, a hit of protein, fibre…
Healthy Cranberry Oatmeal Muffins
These Healthy Cranberry Oatmeal Muffins are bursting with tangy cranberry flavour and pack a nutritional punch👊 My mom has always made the most uh-maaaazing cranberry bread. It was (and still is) tangy, tasty and oh-so delicious. When it gets into our house, it's basically gone in 5 minutes flat. No joke. My husband and I...
Easy Coconut Energy Bites
With only 4 ingredients, these Easy Coconut Energy Bites will soon become your next favourite healthy snack recipe. File these bad boys under dangerously delicious. I can't hardly stop eating them you guys. In fact, a couple years ago, after a summer vacation at a cottage in Ontario (Kawartha lakes area to be a little more...
Healthy 5 Ingredient Berry Frozen Yogurt
Lookin' for a cool-you-down-now-treat that's healthy and tastes amazing? Well look no further my sweaty friend, because this Healthy 5 Ingredient Berry Frozen Yogurt is your answer for a healthy summer treat😋 Healthy 5-Ingredient Berry Frozen Yogurt is your next favourite summer treat😋 You can make a batch of this Healthy 5-Ingredient Berry Frozen Yogurt...
Simple 2-Ingredient Greek Yogurt Summer Popsicles
Mr. Freeze Jumbo Freeze Pops🧊 Are ya back in the 80s yet? These babies really take me back. I just bought a box of these at a local grocery store trip (with kids). Against my better judgement but I couldn't resist for 2 reasons: Nostalgia The kids would get a kick out of me buying...
Easy Quinoa Salad with Feta
Lunches be damned. Lunches at home, that is. Every. Dang. Day. By the way, why is making lunches at home harder than making packed lunches?! Or maybe it just seems that way. Whatever the deal is, having healthy, yummy and quick lunches is super key these days to keep on the healthy eating track as...
Gluten-Free Peanut Butter Energy Bars
Do you ever find yourself looking at granola and/or protein bar labels wondering what the *BLEEP* is in them and why are they so high in sugar?! It’s tough: you want something to eat that’s convenient, sure. But you don’t want to throw nutrition completely out the moving car window. Actually the opposite: you want…
Healthy Breakfast Bars You Can Grab and Go
My love affair with oatmeal was dead. Ok that's a little dramatic. Lemme back up...have you ever ate a food (or meal) a bunch of times and then suddenly get sick of it? I like to call those all "food jags". And I feel like we've all been there at some point in our food...
4 Ingredient Green Smoothie (no bananas)
When it's cold as bleep out, it can be hard to get excited about green smoothies. It's like I just wanna be all chili-stew-and-soup-ing when the snow starts to fly and the temps are frigid. But at the same time, a green smoothie can be a hit of nutrition, veggies and refreshment when it seems...
