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Eats by April

Healthy snacks, yummy salads and simple meals for busy families!

Roasted Corn and Quinoa Salad with Feta

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Ever feel like you get into a kind of cooking/food prep/meal idea rut? I sure do. It can be hard/frustrating/exhausting coming up with healthy and quick meals the whole family will enjoy, day in and day out. (To note, we were just away. I highly recommend, if possible, you take any sort of vacation where...

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A Peachy Keen Smoothie!

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Canned peaches simply do not get the accolades they deserve! They’re super versatile, cheap and nutritious. I’ve been so into them lately, pictured here, with my kitchen table cactus: [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2016/04/IMG_2742-e1459736384680.jpg" group="_general" crop="false"] I find they offer a welcome change from apples or frozen berry mixes at the end of a winter that just won’t...

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Simple Banana Oat Pancakes

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I used to buy Aunt Jemima… No kidding! I would buy this pancake mix, without realizing how easy  it was to just make pancakes! Of course, these Simple Banana Oat ones aren’t like super fluffy or anything but I do prefer them to the more tradition pancake. I liked the traditional pancakes but didn’t find...

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Kale, Avocado and Strawberry Smoothie

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Think a kale smoothie will keep you full? How about a kale smoothie for lunch”? What about not just any kale smoothie, but a Kale, Avocado and Strawberry Smoothie!? Guess I’ll be finding out… I knew today would be a little extra busy. After grocery shopping and a post-vacation disastrous house including seemingly endless mounds...

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Coffee Energy Bites

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I just love coffee-flavoured foods, don’t you? I didn’t always but I love loooooove it now. I’ll get it anywhere I can - hello coffee flavoured frozen yogurt mmmmmm.... Now with these Coffee Energy Bites, I can be assured the taste and caffeine kick I so desire. Although, I don’t know if caffeine gives me...

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Kale Ice Cubes

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The bag of kale in my fridge wasn’t getting any fresher… Honestly, this bag of kale was more than a couple days over due but I really didn’t want to throw it out so I thought I could make some kale ice cubes! [mk_image src="https://lovecarbscoach.com/wp-content/uploads/2016/03/IMG_0957-1024x1024.jpg" image_width="500" image_height="550" group="_general" align="center" crop="false"] Kale ice cubes are great...

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Meatless Monday: Simple Blueberry Bannock!

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Blueberries are here! With all the lovely blueberries around, you have just got to try this recipe for Blueberry Bannock. Perfect for an on-the-go breakfast or a quick snack, bannock is a baked good that’s been around the block, so to speak. [mk_image src="https://aprilsaunders.wpengine.com/wp-content/uploads/2014/01/Simple.png" image_width="600" image_height="256" crop="false" svg="false" lightbox="false" group="_general" frame_style="simple" target="_self" caption_location="inside-image" align="center" margin_bottom="10"]...

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