This Banana Date Chia Smoothie is a perfect healthy breakfast or mid-afternoon snack! These days, having a fast, gluten-free and yummy breakfast is the name of the game. And this easy and gluten-free smoothie is easily made the night before and put in the fridge for the next day☀️ Don’t you love it when your…
Healthy Instant Pot Chicken Tortilla Soup (no beans)
This Healthy Instant Pot Chicken Tortilla Soup (no beans!) will be your next favourite lifesaver of a weeknight meal. Put 6 ingredients in the Instant Pot and before you know it, you’ll have a gluten-free and super yummy meal the whole family will dig into😋 I mean, ready in 25 min and completely hands off?…
Gluten-Free Chocolate Chip Muffins with Quinoa Flakes
These Gluten-Free Chocolate Chip Muffins with Quinoa Flakes are a yummy and healthy snack, plus they’re perfect for mornings when you’re on the run🏃♂️ Given I’m 4 weeks gluten-free and feeling so much better, the wheat protein is gonzo for good in my books. But having other baked goods – for snacks or breakfast time…
Healthy Peanut Butter Oatmeal Raspberry Breakfast Bites (gluten-free)
These Gluten-Free Healthy Peanut Butter Oatmeal Raspberry Breakfast Bites are a perfect way to start your day☀️ It’s really is one of those “recipes” (and I’m using that term lightly, k?) that you can throw into one bowl, mix’er up and chuck (carefully) into the oven. Packed with healthy carbs, a hit of protein, fibre…
Healthy Taco Salad with Ground Beef and Kidney Beans
This Healthy Taco Salad with Ground Beef and Kidney Beans is perfect for a busy weeknight when you need a meal that comes together in 30 minutes and tastes delicious! Plus, there’s chips! Chips. For. Supper. I know. My 15 year old self is still very happy about this fact. It’s mind blowing🤯 This Healthy Taco Salad…
Super Moist Pumpkin Bread
This Super Moist Pumpkin Bread will have you wishing it was fall all year long🍂 Made with simple and wholesome ingredients, this pumpkin bread with olive oil is ready in about an hour and perfect for breakfast on-the-go or mid-afternoon snack. Psst, there’s a little surprise too…c’mon in close, that’s it..there’s a secret ingredient. I…
Homemade Taco Seasoning
Making this Homemade Taco Seasoning will mean you’ll probably never need to buy that thin, yellow package of taco seasoning ever again🌮 Not that there’s anything super wrong with store-bought seasoning. No judgement here friend🙅♀️ I used to make many a taco nights with that Old El Paso taco seasoning – the more spice and the stronger…
U.S.-grown Rice: The Original Ancient Grain
This post has been sponsored by the good people at USA Rice. Nutrition quiz! What’s easy to make; super versatile, packed with nutrition and gluten-free? Answer: rice rice baby (sorry) As local as it gets for my Canadians friends, U.S.-grown rice is such a fantastic pantry staple. A major part of my weekly food prep,…
Healthy Cranberry Oatmeal Muffins
These Healthy Cranberry Oatmeal Muffins (gluten-free) are bursting with tangy cranberry flavour and pack a nutritional punch👊 My mom has always made the most uh-maaaazing cranberry bread. It was (and still is) tangy, tasty and oh-so delicious. When it gets into our house, it's basically gone in 5 minutes flat. No joke. My husband and...
Easy Coconut Energy Bites
With only 4 ingredients, these Easy Coconut Energy Bites will soon become your next favourite healthy snack recipe. File these bad boys under dangerously delicious. I can't hardly stop eating them you guys. In fact, a couple years ago, after a summer vacation at a cottage in Ontario (Kawartha lakes area to be a little more...
