This post is sponsored by the good people behind Canadian-made LIVA Date Sugar. Gluten-Free Breakfast Oat Cookies with Date Sugar are bursting with fibre, potassium and a hint of sweetness – thanks to LIVA Raw Date Sugar. Nothing says get-up-and-go in the morning like breakfast🥞 And sometimes, you gotta get up and GO. Like, now….
Lemony Brown Rice, Broccoli and Feta Salad
This Lemony Brown Rice, Broccoli and Feta Salad is here to brighten your day☀️ Salads with brown rice and other wholesome ingredients are perfect for lunches at home these days, in between all the Zoom meetings and desk-coffees☕ Usually I’ll make 6 lunches on a Sunday and then Jason and I are good to go…
Healthy Gluten-Free Granola
This Healthy Gluten-Free Granola is so easy to make and full of fibre and healthy carbs. Sweetened only with honey – perfect for breakfast or a mid-afternoon snack. After finally getting my endoscopy and stomach biopsy results back, the diagnosis of non-celiac gluten sensitivity kicked my butt into really going gluten free. When you first go…
Puffed Quinoa Bars with Almond Butter
These Puffed Quinoa Bars with Almond Butter are a perfect gluten-free snack or “dessert” – super simple to make, dangerously delicious and actually good for you😄 What is puffed quinoa anyways? Puffed quinoa is made by “baking” those small almost seed-like quinoa grains, which makes up them all puffed up! Puffed quinoa can be enjoyed…
Banana Date Chia Smoothie
This Banana Date Chia Smoothie is a perfect healthy breakfast or mid-afternoon snack! These days, having a fast, gluten-free and yummy breakfast is the name of the game. And this easy and gluten-free smoothie is easily made the night before and put in the fridge for the next day☀️ Don’t you love it when your…
Homemade Taco Seasoning
Making this Homemade Taco Seasoning will mean you’ll probably never need to buy that thin, yellow package of taco seasoning ever again🌮 Not that there’s anything super wrong with store-bought seasoning. No judgement here friend🙅♀️ I used to make many a taco nights with that Old El Paso taco seasoning – the more spice and the stronger…
U.S.-grown Rice: The Original Ancient Grain
This post has been sponsored by the good people at USA Rice. Nutrition quiz! What’s easy to make; super versatile, packed with nutrition and gluten-free? Answer: rice rice baby (sorry) As local as it gets for my Canadians friends, U.S.-grown rice is such a fantastic pantry staple. A major part of my weekly food prep,…
Healthy Soft-Baked Oatmeal with Peanut Butter and Peaches
This Healthy Soft-Baked Oatmeal with Peanut Butter and Peaches🍑 will be just what you need if it feels like you have t-minus 90 seconds for breakfast these days. This Soft-Baked Oatmeal is a creamy, gooey slab of heaven in the morning☀️ Get your fork out! This gooey goodness warmed up with some sliced peaches and…
Healthy Snacks for Your RV Camping Trip
So you're going on a camping trip. With an RV, no less. Good for you my friend😄 We did the same thing this year. For the first time, ever. This guide will give you the low-down on all the healthy snacks you should pack for your RV camping trip to keep you driving for as...
Summer Quinoa Salad with Blueberries and Mango
Quinoa with fruit? Is that a thing? Is what I wondered to myself while I threw a bunch of yummy ingredients together and before I knew it...BAM🎆 This Summer Quinoa Salad with Blueberries and Mango was born into this crazy world. And lemme tell you my friend: you'll be glad it's here. As it turns...
