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Eats by April
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    • From Bloated, in Pain and Riddled with Anxiety to Finally Fit, Free, and Happy
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    Make It Tonight

    • Crispy Buffalo Chicken Salad Recipe (gluten-free)
    • Instant Pot Chicken Thighs with Sweet and Spicy Sauce
    • Hamburger Soup with Sweet Potatoes {Easy Recipe}
    • Baked Feta and Cherry Tomato Pasta (gluten-free)
    • Spinach Feta Salad with Roasted Sweet Potatoes and Whipped Avocado Dressing
    • Easy Butter Lettuce Salad with Pomegranates and Pistachios
    • Ground Turkey Soup {Easy and Healthy}
    • Sheet Pan Chicken, Broccoli and Potatoes {Healthy Recipe}
    • Roasted Cauliflower and Chickpea Curry
    • Cast Iron Skillet Boneless Pork Chops with Homemade Spice Rub
    • Oven Roasted Cinnamon Sweet Potatoes (Cubed)
    • Simple Roasted Broccoli and Potatoes (one pan)
    • Chicken and Rice Skillet Recipe (one pan)
    • Chicken Tortilla Soup (no beans)
    • Baked Chicken with Zucchini and Peaches
    • Summer Peach and Basil Salad with Feta
    • The BEST Cast Iron Skillet Burgers (EASY RECIPE)
    • Easy Red Lentil Curry with Spinach
    • Cast Iron Skillet Salmon
    • Easy Baked Salmon with Mayo
    • Easy Baked Salmon with Mango Salsa
    • Healthy Chicken Stir Fry
    • Healthy Chicken Soup Recipe {easy}
    • Stuffed Vegetarian Bell Peppers with Lion's Mane Mushroom Crumble

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    Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I beat my years of painful bloating and unsightly burping by going gluten-free and I'm here to show you how to #BeattheBloat too! Join in for healthy and simple gluten-free recipes. Let's do this!

    More about April →

    Break free from gluten - for good!

    • How Long After Eating Gluten Do You Feel Sick?
    • How to Relieve Bloating from Gluten Intolerance
    • What Not to Eat With Gluten Intolerance (PDF list)
    • Does Rice Have Gluten? 9 of the Most Popular Gluten-Related Questions Get Answered (2023 update)

    Recipes for Spring!

    • Celery Smoothie
    • Broccoli Chickpea Salad with Feta
    • Easy Butter Lettuce Salad with Pomegranates and Pistachios
    • Healthy Banana Chocolate Chip Muffins

    Trending Recipes

    • Cast Iron Skillet Chicken Breast
    • Chicken Tortilla Soup (no beans)
    • Hamburger Soup with Sweet Potatoes {Easy Recipe}
    • Healthy Vegetable Dip (High Protein)

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