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Eats by April
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    • About April Saunders, BSc, MPH, RD, CDE
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    Make It Tonight

    • Baked Chicken with Zucchini and Peaches
    • Summer Peach and Basil Salad with Feta
    • The BEST Cast Iron Skillet Burgers (EASY RECIPE)
    • Easy Red Lentil Curry with Spinach
    • Easy Butter Lettuce Salad with Pomegranates and Pistachios
    • Cast Iron Skillet Salmon
    • Easy Baked Salmon with Mayo
    • Easy Baked Salmon with Mango Salsa
    • Healthy Chicken Stir Fry
    • Simple Roasted Broccoli and Potatoes (one pan)
    • Easy Chicken Soup with Tomatoes and White Beans
    • Stuffed Vegetarian Bell Peppers with Lion's Mane Mushroom Crumble
    • Baked Feta and Cherry Tomato Pasta (gluten-free)
    • Cast Iron Skillet Chicken Breast
    • Roasted Sweet Potato Salad with Pomegranate Seeds
    • Easy Weeknight Hamburger Soup with Sweet Potatoes
    • Spinach and Citrus Salad with Sweet and Spicy Almonds
    • Healthy Fall Vegetarian Curry
    • Easy Sweet and Spicy Shrimp
    • Easy Gluten-Free Turkey Burger Recipe

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    April Saunders holding a jar of fresh food.

    Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I beat my years of painful bloating and unsightly burping by going gluten-free and I'm here to show you how to #BeattheBloat too! Join in for healthy and simple gluten-free recipes. Let's do this!

    More about me →

    Trending Recipes

    • Cast Iron Skillet Chicken Breast
    • Healthy Instant Pot Chicken Tortilla Soup (no beans)
    • Easy Weeknight Hamburger Soup with Sweet Potatoes
    • Healthy Vegetable Dip {High Protein}

    Recipes for Summer!

    • The BEST Cast Iron Skillet Burgers (EASY RECIPE)
    • Summer Peach and Basil Salad with Feta
    • Easy Watermelon Gazpacho (without tomatoes)
    • Greek Yogurt Chicken Marinade

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